• Source:JND

Hair oiling has been a timeless tradition advocated for generations as a secret to maintaining long, luscious and shiny locks. This ancient practice involves applying oil to the scalp and hair to nourish and moisturise them. By doing so, oiling helps to improve the overall health of our hair while promoting growth, strength and a vibrant appearance. As oiling penetrates the scalp, it provides essential nutrients, hydrates the hair follicles and protects the hair shaft from damage.

But at the same time, doing it in the wrong way can significantly impact your overall hair health. Here, we've listed some common hair oiling mistakes that one should avoid to keep their locks healthy.

Common Hair Oiling Mistakes

Don't Oil Oily Hair

For individuals with oily hair and scalp, oiling can exacerbate the issue. Excess oil can clog pores, leading to dirt and dust buildup on the scalp. This can cause irritation, itchiness and even scalp infections. In such cases, it's best to avoid oiling or use a lightweight oil in moderation.

Leaving Oily Hair Overnight

Oiling hair overnight can clog pores and attract dust and dirt, potentially damaging hair. To avoid this, it's recommended to oil hair only a few hours before washing. This allows the oil to nourish the hair without giving dirt and dust a chance to accumulate, promoting healthier locks.

Avoid Oily If You Have Dandruff

For individuals with dandruff, using oil on the scalp can exacerbate the issue while aggravating dry buildup. Opt for homemade hair masks that hydrate the scalp, helping to alleviate flaking and soothe irritation while promoting a healthier scalp environment.

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Hair oiling mistakes you should avoid (Image Credits: Canva)

Avoid Excess Hair Massage

Excessive hair massaging can be detrimental to hair health. Prolonged massaging can cause breakage, weaken strands and alter texture. Additionally, it can lead to increased knotting which can result in further breakage. Moderation is key and occasional massaging can stimulate growth and improve scalp health.

Don't Tie Tight Hair After Oiling

When hair is oiled, it's in a sensitive state and more prone to damage. Tying it too tight can exacerbate this vulnerability, leading to hair fall and breakage. To minimise risk, it's best to tie oiled hair loosely by reducing tension and allowing hair to breathe and nourish.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)