- By Prerna Targhotra
- Mon, 06 Jan 2025 02:55 PM (IST)
- Source:JND
Healthy Sweet Winter Delights: Many of us crave comfort and warmth as winter approaches, which often results in cravings for sugary treats. But why not choose more conventional and healthful sweets instead of ones that are laden with artificial ingredients and processed sugars? Winter sweets have been developed in many cultures to maximise the use of seasonal foods and provide our bodies with a nutritious boost throughout the colder months.
These traditional sweets are rich in vitamins, minerals and antioxidants because they contain nutrient-dense fruits, nuts and spices along with natural sweeteners like dates, honey and jaggery. Here are 5 healthy and traditional sweet winter delights that you can savour without feeling guilty.
Healthy Sweet Winter Delights
Gajar Ka Halwa
Topped with almonds and cashews, Gajar Halwa becomes a nutrient-packed dessert, offering vitamins, minerals and healthy fats in every bite.
Til Ladoo
Til Ladoo is a classic winter sweet made from sesame seeds, jaggery and ghee. Sesame seeds are a nutritional powerhouse, packed with calcium, iron, magnesium and zinc which are especially beneficial in winter when our bodies require extra energy and warmth.
Methi Thepla with Jaggery
Healthy Sweet Winter Delights (Image Credits: Canva)
The combination of the slight bitterness of fenugreek and the natural sweetness of jaggery creates a flavorful and satisfying treat that is both nourishing and energizing. Methi Thepla is a great source of protein and makes for a wholesome breakfast or snack.
Kheer
Kheer can be enjoyed warm for a soothing treat during the winter months or chilled for a refreshing dessert. It is a delightful and wholesome way to indulge in a winter dessert.
Singhare ki Puri
Packed with antioxidants, potassium and essential vitamins, Singhare ki puri is a flavorful and healthy addition to any winter feast, offering numerous health benefits.
ALSO READ: 5 Must-Try Halwas To Keep Yourself Warm This Winter Season
ALSO READ: 5 Benefits Of Eating Gajar Ka Halwa In Winters For Your Health