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Home Remedies For Sunburn: During the scorching summers, experiencing sunburn is a common seasonal phenomenon. When the skin is overexposed to UV radiation, especially UVB rays, sunburn results. It manifests as discomfort, swelling, redness, and in more severe cases, blistering. Sunburn is a sign of an overactive skin defence system, which damages DNA in skin cells and causes inflammation.

Extended or frequent sunburns greatly increase the chance of developing skin cancer and premature ageing. Taking the help of some home remedies can help in treating sunburn at home. Here are some effective home remedies to treat sunburn and get even-toned skin at home in the summer. 

Home Remedies For Sunburn

Coconut Oil

Coconut oil can be used as an effective remedy to treat sunburn. The antioxidant and anti-inflammatory properties of coconut oil help in soothing the skin and promote skin cell regeneration. Make sure to use an organic coconut oil to soothe the sunburn to energise the skin cells. 

Aloe Vera

The cooling properties of aloe vera greatly work to calm sunburned skin. According to WebMD,  97.5% aloe vera gel could reduce skin redness caused by UV light exposure. Researchers have also found that aloe vera may be more effective than petroleum jelly and the topical antibiotic silver sulfadiazine in healing burns. 

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Neem

Home Remedies For Sunburn (Image Credits: Canva)

If you are someone suffering from sun damage, the anti-inflammatory properties of neem may work as a rescue for your skin. The presence of essential fatty acids in neem oil moisturises the skin from within and heals the damaged skin. 

Peppermint Oil

Using peppermint oil can provide temporary relief and tackle the effects of harmful ultraviolet rays. The cooling effects of menthol in peppermint oil rejuvenate the skin and provide great relief. 

Rose Water

Rose water contains good amounts of vitamin E, which helps in boosting the properties to prevent sun damage. Using rose water can help in calming irritation and soothing sunburn. The cooling and soothing effects of rose water can help in relieving pain and discomfort caused by sunburn. 

ALSO READ: 5 Best Ayurvedic Natural Oils For Healthy, Strong And Smooth Hair 

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)