Natural Drinks To Control Uric Acid Level: Elevated uric acid or hyperuricemia occurs when excess uric acid builds up in the blood, exceeding the kidneys' ability to filter it out. This uric acid condition can have devastating effects on the body, leading to gout, kidney stones and increased risk of kidney and cardiovascular diseases. It further causes joint pain, inflammation and damage, potentially progressing to chronic kidney disease, hypertension and cardiovascular disease if uncontrolled.

Some of its causes include genetics, an obese diet (rich in red meat, seafood and sugar), excessive alcohol, certain medications and underlying conditions like diabetes and hypertension. Thus, it becomes essential to control uric acid levels to prevent long-term damage. Here are five effective natural drinks which you can prepare at home to lower uric acid levels in the body.

Homemade Drinks To Control Uric Acid Levels Naturally

Lemon Water

Lemon water is a refreshing homemade remedy to lower uric acid levels naturally. Rich in vitamin C and antioxidants, lemons help flush out toxins, alkalise the body and enhance kidney function while reducing uric acid buildup. Mix 1/2 lemon juice with one glass of water daily for optimal benefits.

Turmeric Milk

Turmeric milk is a potent homemade remedy to control uric acid levels. Curcumin in turmeric reduces inflammation and improves kidney function. Mix one teaspoon of turmeric powder with warm milk daily to harness its benefits. This soothing drink alleviates gout symptoms while promoting overall well-being.

Green Tea

Green tea is yet another natural remedy to try when you have a high uric acid level. Rich in antioxidants, green tea reduces inflammation and inhibits uric acid production. Catechins in green tea also enhance urine production while flushing out excess uric acid. Steep one teaspoon of green tea leaves in hot water daily to reduce uric acid levels in the bloodstream.

TURMERIC MILK

Homemade drinks to reduce uric acid levels naturally (Image Credits: Canva)

Ginger Tea

Ginger's anti-inflammatory compounds reduce joint pain and swelling while its antioxidant properties enhance kidney function and uric acid elimination. Steep fresh ginger in hot water, strain and drink to prevent the symptoms of gout and promote overall well-being naturally.

Cucumber Juice

Rich in antioxidants, potassium and water content, cucumber juice helps to flush out toxins, alkalise the body and improve kidney function. Drinking cucumber juice can also reduce uric acid buildup while detoxifying the liver.

ALSO READ: What Levels Of Uric Acid Are Dangerous? 5 Tips To Stay In Safe Range

ALSO READ: Gout Treatment: 6 Tips To Control Your Uric Acid Naturally At Home

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)