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Korean Drinks For Weight Loss: There are numerous ways that you must have tried to shed those extra kilos. But did you succeed? If you had, you wouldn’t be reading this article, right? Well, not everything works for everybody. If you are a fan of K-drama, you must be aware of certain Korean drinks that are known to be weight loss drinks. Korean weight loss drinks are popular and effective. They contain nutrients and antioxidants that make them a great choice for quick weight loss. Here is a list of Korean drinks that can help you shed those extra kilos quickly.

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Korean Drinks For Weight Loss

Green Tea

Also known as Nokcha, green tea is mixed with toasted brown rice in Korea. It is prepared by combining brown rice and green tea leaves to create a nutritious and healthful beverage. Because it includes antioxidants that aid in the body's cleansing and promote weight reduction, this drink is incredibly healthy.

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Barley Tea

In Korea, barley tea is known as Boricha and is a caffeine-free beverage that may be sipped hot or cold. It has incredible health benefits and is made from roasted barley grains. Although it has a somewhat bitter taste, it is well-known for helping with diarrhoea, exhaustion, weight loss, and inflammation.

Lotus Leaf Tea

White lotus blooms are used to make Yeonip Cha, a wild herbal tea with Korean origins. This tea furthermore includes potassium, calcium, and vitamin B, according to traditional Chinese medicine. It can aid in blood purification and encourage slumber. This tea has a very high flavonoid and vitamin C content.

Korean Drinks For Weight Loss (Image Credits: Canva)

Rose Tea

Another nutritious Korean beverage for weight loss is gul-cha, or rose tea. It is a royal chai that has been infused with rose petals and fine saffron. This beverage from Korea is high in flavonoids and vitamin C, which strengthen the body's defences against illness.

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Ginger Tea

Saeng Gangcha is another name for traditional Korean ginger tea, which is brewed with ginger almonds and jujube. Antioxidants in this nutritious beverage help the body cleanse and are well-recognised for easing the symptoms of the flu and cold.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)