- By Bornika Das
- Thu, 08 May 2025 12:14 PM (IST)
- Source:JND
Hair Protection In Summer: Summer means sunshine, vacations and pool vibes, along with relentless heat and humidity. However, the blazing UV rays, excessive humidity and pool chlorine can take a toll on the hair's health. These factors can strip hair of its natural moisture, leading to dryness, brittleness and frizziness. Besides, they can damage the cuticles and cause flakiness right from the roots. If these problems are not taken care of in time, they can cause hair damage. Thus, it is essential to adopt a protective haircare routine in summer to save your strands.
To protect the hair from sun damage, you don’t need expensive products. A few smart, simple adjustments in your haircare routine can help you to stay ahead of the summer scorch. From sun-blocking products to smart styling tips, you can protect your locks, reduce frizz and maintain silky, healthy strands all season long. Here are five smart ways to save your hair this summer to achieve frizz-free and fabulous hair.
Clever Tips To Protect Hair From Summer Damage
Create A Strong Barrier
This is an easy and effective way to protect the hair from sun damage. Use a physical barrier between the hair and the sun. Opt for a scarf or a hat and make sure they provide protection against the sun. There are several hats in the market rated with an ultraviolet protection factor (UPF). Besides, a tightly woven fabric over the head can also restrict the sun’s harmful rays from damaging the hair.
SPF For Hair
Little do people know that there is an SPF for hair just like the skin. There are specific sunscreens designed for hair that must be added to the haircare routine in the summer season. Sunscreen with SPF is generally in the form of sprays or powder-based shields. Simply sprinkle it evenly and protect the locks from harmful UV rays.
Refrain Peak Sunlight Hours
To save hair from damage and sunburn, it is best to refrain from sun exposure during the hottest part of the day, that is, the afternoons. Although you can’t avoid going outside entirely, choose morning or late afternoon for the same. The hottest part of the day causes maximum damage to the hair.

Ways To Save Hair From Damage In Summer (Image Credits: Canva)
Regular Oiling
Nothing can be better than to oil regularly to save the hair from summer scorch. Olive oil contains the highest value of SPF, which can protect the locks from heat waves. Regularly oiling the outer strands can help you keep your hair healthy and lustrous. On days when you don’t want to oil your hair, swap it with hair serum rich in olive oil properties.
Keep The Scalp Healthy
Protect the scalp from direct contact with sunlight, as it may affect the cuticles of the hair, making them extremely sensitive and fragile. Too much sun exposure can also cause sunburn and dryness, which can affect the roots of the hair. Therefore, make sure to apply SPF not only on the strands but also on the scalp and wash the hair twice a week to remove the extra buildup of oil on the scalp. Use a mild, sulphate-free shampoo for best results.
ALSO READ: How To Keep Hair Healthy This Summer? 5 Tips And Tricks To Follow For Strong, Shiny Locks
