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Rice, a common staple food in Indian homes has been cultural food for ages. Recently, rice water has gained attention in the world of skincare and haircare. This typically discarded water which is left after cooking rice contains a collection of minerals and nutrients that many of you might not be aware of. Rich in antioxidants, vitamins and minerals, rice water is a treasure trove of benefits. But do you know its potential did not suffice to only skin and hair rather it can be utilised in a number of ways. Here, we've compiled some genius ways that you can try to reuse boiled rice water at home.

Ways To Reuse Boiled Rice Water

Exfoliant For Skin

Due to its natural exfoliation powers, rice water is a great natural ingredient for removing dead skin cells and revealing a fresh layer of bright, smooth skin. It will create a gentle scrub when paired with nourishing ingredients like honey or oats.

Elevate Stir-Fries

By adding depth and moisture, rice water adds another dimension to stir fries. When you finish cooking the dish, it absorbs any seasonings in the pan and creates a light, savoury sauce that can coat your vegetables and proteins. This is a low-profile flavour enhancer that serves to bind everything together to provide a combination of flavour and texture.

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For Baking

It is a great ingredient for yeast-based pastries because it offers starch and nutrients that feed the yeast which produces bread, rolls and cakes that are soft and fluffy with a crumb that is more delicate. The addition of rice water increases the quality of all of the textures and softens the baked treat.

Haircare

Rice water has been used in Asian cultures for many centuries as a natural hair remedy due to the vitamins, amino acids and minerals it contains which help to promote healthy hair and scalp. Rice water provides starch that improves texture and elasticity, reduces frizz and supports healthy hair growth and shine.

uses of boiled rice water

How to repurpose boiled rice water? (Image Credits: Canva)

Skin Toner

The antioxidant and vitamin-rich properties of rice water improve skin texture and tone, contributing to its popularity as a natural toner. Rice water calms and soothes the skin, tightens pores and reduces swelling. It is a great fit for sensitive skin types and promotes a bright, healthy glow.

ALSO READ: Why Rice Water Is The Ultimate Skincare Elixir For Smooth And Bright Skin?

Natural Fertiliser

This starch-laden liquid is loaded with vitamins and minerals. It is regarded as a natural fertiliser as it encourages plant growth. It improves soil health, feeds gardens and is chemical-free. Just pour cooled rice water into the soil or use the nutrient-filled liquid to water your plants.