- By Bornika Das
- Fri, 15 Aug 2025 09:34 PM (IST)
- Source:JND
Breast cancer remains one of the most common cancers affecting women worldwide, yet misinformation continues to cloud public understanding of the disease. Myths about its causes, symptoms, and prevention not only spread unnecessary fear but can also delay crucial medical action. From misconceptions about who can get breast cancer to unfounded claims about clothing or lifestyle choices, these false beliefs can be dangerous. Separating fact from fiction is essential to empower individuals with the right knowledge and encourage proactive health measures.
Busting breast cancer myths ensures you get accurate, evidence-based information. By understanding the truth, you can take informed steps toward early detection, effective prevention, and timely treatment. In conversation with The Daily Jagran, Dr Venkata V.Sampath, Consultant Medical Oncologist, Apollo Hospitals, Jubilee Hills, Hyderabad, debunks breast cancer myths for protecting the health and saving lives.
Myths vs Facts: Breast Cancer
Myth 1: Only Women Get Breast Cancer
Fact: While breast cancer is far more common in women, men can also develop the disease. Male breast cancer accounts for about 1per cent of all breast cancer cases. Men often ignore early symptoms like lumps or nipple discharge, leading to delayed diagnosis and treatment. Awareness among men is equally important.
Myth 2: If You Have No Family History, You Can’t Get Breast Cancer
Fact: Family history does increase the risk, but most breast cancer cases occur in women with no genetic link to the disease. Factors like age, hormonal changes, lifestyle, and environmental exposures also play a role. In fact, only 5–10% of cases are due to inherited gene mutations such as BRCA1 or BRCA2.
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Myth 3: Wearing Underwired Bras Causes Breast Cancer
Fact: There is no scientific evidence linking bras—underwired or otherwise—to breast cancer. This myth likely arose from theories suggesting that bras restrict lymphatic flow, but studies have debunked this. Breast cancer is influenced by cellular changes and genetic factors, not by clothing choices.
Myth 4: Mammograms Cause Cancer
Fact: Mammograms use low-dose X-rays to detect abnormalities in breast tissue. The radiation exposure is minimal and does not increase cancer risk. The benefits of early detection far outweigh the negligible risks, especially for women over 40 or those with high-risk factors.
Myth 5: Finding A Lump Means You Have Cancer
Fact: Not all breast lumps are cancerous. Many are benign conditions such as cysts or fibroadenomas. However, any new lump or change in breast tissue should be evaluated by a healthcare professional to rule out malignancy and ensure timely care if needed.
Breast Cancer Myths Debunked (Image Credits: Canva)
Myth 6: Breast Cancer Always Causes A Lump
Fact: While a lump is a common symptom, breast cancer can also present as skin dimpling, nipple inversion, unusual discharge, redness, or swelling. Regular self-examinations and awareness of all breast changes are crucial for early detection.
Myth 7: Breast Cancer Is Always Fatal
Fact: With advancements in screening, diagnosis, and treatment, survival rates for breast cancer have significantly improved. Early-stage breast cancer, when detected and treated promptly, has a high survival rate. Early detection can make a life-saving difference.
Myth 8: Breast Cancer Only Affects Older Women
Fact: While risk increases with age, younger women—and even men—can develop breast cancer. Certain genetic mutations or lifestyle factors can lead to earlier onset. Therefore, breast health awareness should begin early in adulthood.
The Power Of Awareness And Action
Breaking myths is not just about spreading facts—it’s about empowering individuals to take proactive steps. Here are key takeaways for breast health:
Perform regular self-exams to become familiar with your breasts and notice changes early.
Follow recommended screening guidelines based on your age and risk profile.
Adopt a healthy lifestyle, including balanced nutrition, regular exercise, limiting alcohol, and avoiding smoking.
Seek medical advice promptly if you notice any changes, even if they seem minor.
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Breast cancer awareness is not just a campaign slogan—it’s a year-round necessity. Misinformation can cost lives, but knowledge saves them. By replacing myths with facts, we can remove the stigma, encourage timely screenings, and support early intervention.
In conclusion, breast cancer is not an untouchable subject shrouded in fear. It’s a medical condition that can often be managed or even beaten with the right information, early detection, and appropriate treatment. The first step is clear: let’s replace fear with facts, because awareness is the beginning of prevention.