- By Prerna Targhotra
- Thu, 30 Jan 2025 01:48 PM (IST)
- Source:JND
Skincare Mistakes To Avoid: Caring for your skin is an essential part of maintaining overall health and with an overwhelming range of skincare products and routines available, it is easy to become confused or fall into common pitfalls. Even with the best intentions, certain habits can unintentionally harm your skin leading to issues like irritation, dryness, breakouts or premature ageing.
From overlooking sunscreen to over-exfoliating or using products that are too harsh for your skin type, the key to healthy skin lies not just in the right products but also in adopting mindful and balanced skincare practices. Here is a list of 5 common skincare mistakes that one should avoid to keep skin problems at bay.
Skincare Mistakes To Avoid
Skipping Sunscreen
One of the most damaging skincare missteps is neglecting sunscreen. Sunscreen is an essential product in any skincare routine as it protects the skin from harmful rays, making it one of the most effective anti-ageing tools you can use.
Over-Exfoliating
Exfoliating removes dead skin cells and promotes skin renewal but overdoing it can damage the skin. Over-exfoliating also weakens the skin's barrier, leaving it vulnerable to environmental damage and dehydration.
Using Harsh Products
Skincare Mistakes To Avoid (Image Credits: Canva)
Harsh products like strong cleansers or astringents designed for oily skin can dry out sensitive or dry skin, resulting in irritation or inflammation. Using products that do not align with your skin's needs can throw off your skin's natural balance.
Neglecting Makeup Removal Before Bed
Leaving makeup on overnight is a common mistake that can lead to clogged pores, acne and lacklustre skin. Makeup, dirt, oil and environmental pollutants accumulate throughout the day and if left on the skin overnight, they can block pores and hinder the skin’s natural repair process.
Skipping Moisturiser
Even oily or acne-prone skin needs proper hydration because lack of moisture can cause the skin to produce excess oil which can worsen breakouts. Keeping the skin hydrated helps maintain its protective barrier which shields it from environmental damage.
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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)