- By Bornika Das
- Fri, 28 Feb 2025 12:40 PM (IST)
- Source:JND
In the world of beauty, ever-evolving skincare and haircare myths have been passed down through generations and have been maintained by social media, influencers, and outdated advice. If you’re confused about which practice works best on skin and hair, we are here to present you with the ultimate truths. Common beauty myths lead to the practice of unnecessary steps in the routine that might worsen or damage the skin and hair. Often, misunderstandings about products, ingredients, and practises can lead to a waste of money and time, thus causing financial as well as cosmetic damage.
The so-called beauty secrets that exist in the beauty world are mostly far away from the truth. Beauty enthusiasts often fall prey to the misbeliefs causing harm to their skincare and haircare routine. By debunking these common beauty myths, the realities of effective self-care can be highlighted, which can guide you to more sustainable, evidence-based approaches to beauty. Here are five truths behind common beauty myths that you must know.
Facts About Common Beauty Myths
Cutting Hair Does Not Make It Grow Faster
Hair grows from the scalp and not from the ends. Regular trims help prevent split ends and make the hair appear healthier. Cutting hair does not influence how fast the hair grows. Rather, taking care of the scalp and indulging in proper nutrition helps hair growth significantly.
Toothpaste Can’t Treat Pimples
The common practice of applying toothpaste on pimples can dry out the skin and lead to irritation or redness owing to the presence of harsh ingredients. Stick to products containing salicylic acid or benzoyl peroxide and practise spot treatments for safer and effective results.
Oily Skin Needs Moisturiser
The myth that oily skin doesn’t need moisturiser is far away from the truth. Oily skin also needs hydration. Skipping moisturiser can make the skin dehydrated, causing it to produce even more natural oil to compensate. Opt for lightweight, non-comedogenic moisturisers, that keep your skin balanced without clogging pores.
Applying Sunscreen Is Must Even On Cloudy Days (Image Credits: Canva)
Sunscreen Is For All Seasons
People believe that sunscreen is only for sunny days. However, this is not true. UV rays can also penetrate through clouds and even windows. Thus, using sunscreen daily, irrespective of what the weather is, is essential to protect the skin from premature ageing, hyperpigmentation, and skin cancer.
Natural Ingredients Are Not Always Safe
Although applying natural ingredients for skin and hair care is beneficial, not all ingredients suit every skin type. For instance, lemon juice can cause irritation to sensitive skin, while some essential oils may cause allergic reactions. It is always better to patch-test and research your skin’s tolerance.