- By Bornika Das
- Thu, 27 Feb 2025 05:28 PM (IST)
- Source:JND
Also known as Irish Moss, sea moss has become a popular skincare ingredient owing to its wide range of benefits. Sea moss has a long history of use in the world of skincare hailing from the Irish and Caribbean civilisation. It is a spiny sea plant that comes in a variety of colours and most commonly in red. From hydrating the skin to brightening it, sea moss has been recognised as a natural skincare product with the potential to improve skin health.
Scientific research has shown that sea moss has a high nutritional profile that benefits health. Its high nutrient composition, antioxidant characteristics, potential anti-inflammatory effects, and other properties have shown tremendous popularity in the skincare industry. Sea moss has evolved as a natural powerhouse that has elevated the skincare game. Here’s a list of five skincare benefits of sea moss.
Benefits Of Sea Moss In Skincare
Provides Hydration
Sea moss has high moisturising properties owing to its mucilaginous nature and has the ability to form a hydrating barrier on the skin. It helps to lock in moisture and provide hydration and plumpness to the skin.
Soothes Irritated Skin
The presence of anti-inflammatory properties in sea moss helps soothe irritated skin, reduce redness, and cure conditions like eczema and psoriasis.
Reduces Wrinkles
Antioxidants like vitamins A, C, and E help neutralise free radicals and protect the skin from oxidative stress. This prevents premature ageing and helps maintain youthful skin. Sea moss also promotes collagen production which is essential for maintaining skin elasticity and firmness. It helps reduce wrinkles and free lines.
Sea Moss Helps Cure Acne (Image Credits: Canva)
Brightens Skin Complexion
Using sea moss regularly contributes to an even skin tone and brighter complexion. It helps fade dark spots and hyperpigmentation providing a cleaner and more radiant skin. It also acts as an exfoliant that helps remove dead skin cells and promotes skin turnover resulting in smoother, softer skin with improved texture.
Heals Wounds And Acne
Sea moss contains minerals like zinc and selenium which are known for their wound-healing and regenerative properties. It supports skin repair and renewal processes. Besides, certain antimicrobial properties in sea moss benefit in treating acne.