Breast Cancer Awareness Month 2024: Understanding the risk factors associated with breast cancer is crucial for early detection, regular checkups, and prevention. Breast cancer is a condition that can affect anyone, but by being aware of the risk factors, individuals can take manageable steps to protect themselves. Age is a significant factor, particularly for people over 50, who are at higher risk. Additionally, family history and genetics play a role.

Lifestyle factors, such as a poor diet, lack of physical activity, excessive alcohol consumption, and smoking, can also increase the chances of developing cancer. Another important factor is breast density, as denser breast tissue can make it harder to detect tumors on mammograms.

In a conversation with Jagran English, Dr. Tejal Gorasia, a Surgical Oncologist (Breast and Gynaec) and Medical Director at Onco-Life Cancer Centre in Satara, discussed the risk factors for breast cancer. She emphasized the need for awareness about family history and the adoption of healthy lifestyle practices to improve quality of life and prevent breast cancer.

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According to Dr. Gorasia, breast cancer is prevalent among women aged 30-65 in India, with cases rising at an alarming rate. This cancer is associated with higher morbidity and mortality rates in women, yet there is still a lack of awareness regarding its risk factors. Here are some key risk factors:

Risk Factors For Breast Cancer

    1. Family History: Having close relatives, such as a mother, sister, or daughter, with breast cancer can significantly increase your risk.
    2. Genes: Mutations in certain genes, such as BRCA1 and BRCA2, can make individuals more prone to breast cancer. Genetic testing can help assess the risk and enable proactive measures.
    3. Age: Women aged 50-65 are at a greater risk, but younger women between 30-50 years are increasingly affected.
    4. Sedentary Lifestyle: Lack of physical activity and poor eating habits are linked to an increased risk of breast cancer. Regular exercise and a well-balanced diet can help lower this risk.
    5. Alcohol Consumption: Regular alcohol consumption is known to increase the risk of breast cancer. Quitting alcohol can reduce this risk.
    6. Obesity: Being overweight or obese may lead to higher estrogen levels, which can make one more susceptible to breast cancer. Maintaining a healthy weight through diet and exercise is essential.

Dr. Gorasia advises women to perform breast self-examinations at least once a month to monitor their breast health and report any symptoms, such as lumps, breast pain, or nipple changes, to a doctor for timely treatment.