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WE ALL deal with stress and anxiety in our everyday lives. Managing regular stress is a part of our daily lives, however, some find this task easy to accomplish, while some face major problems in handling stressful situations. From students to adults, the majority of people experience stress due to everyday events and their consequences. As the exam results are out in various states, which has made students experience stress and feelings of anxiety. Here are some inspirational quotes to share with your friends, and loved ones to help them relieve stress and live a happy life.

Inspiring Quotes For Students To Blow Away Your Exam Blues

1. "In the end, just three things matter, how well we have lived, how well we have loved, and how well we have learned to let go." - Jack Kornfield

2. "The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it because it’s really important you share your experience with people so that you can get the help that you need." - Demi Lovato

3. "There is a crack in everything, that’s how the light gets in" - Leonard Cohen

ALSO READ: How To Relieve Exam Stress: 6 Effective Ways To Cope Up With Anxiety Before Examination

4. "I understand your pain. Trust me, I do. I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will never be a burden." - Sophie Turner

5. "Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain." - Matt Haig

6. "If you are broken, you do not have to stay broken." - Selena Gomez

7."Not until we are lost do we begin to understand ourselves." - Henry David Thoreau

8."There is hope, even when your brain tells you there isn’t." - John Green

9. "Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box." - Shannon Purser

10. "Your present circumstances don’t determine where you can go; they merely determine where you start." - Nido Qubein

11. "You are the one thing in this world, above all other things, that you must never give up on. When I was in middle school, I was struggling with severe anxiety and depression and the help and support I received from my family and a therapist saved my life. Asking for help is the first step. You are more precious to this world than you’ll ever know." - Lili Rhinehart

12. "The best way out is always through." - Robert Frost

13. "Don’t believe everything you think." - Unknown

14. "It is during our darkest moments that we must focus to see the light." - Aristotle

15. "Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine." - Charlotte Eriksson

16. "It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health, in the same way, we all have physical health." - Prince Harry

17. "Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important." - Natalie Goldberg

18. "There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will." - Epictetus

19. "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." - Charles Spurgeon

20. "How much pain has cost us the evils which have never happened." - Thomas Jefferson

21. "We must have a pie. Stress cannot exist in the presence of a pie."  -David Mamet

22. "Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained." - Arthur Somers Roche