Delhi Air Pollution 2024: Pollution has a significant impact on people’s lives, increasing the risk of various health complications over time. This highlights the importance of adopting proper precautions. Consuming food prepared with polluted water leads to contamination, which can result in both short-term and long-term health issues. Short-term effects may include food poisoning, diarrhea, gas, vomiting, nausea, fever, constipation, bloating, and stomach infections. In contrast, long-term consequences may involve serious conditions such as cancer, kidney failure, hormonal imbalances, and neurological disorders.

To minimize these risks, individuals are advised to follow strict hygiene practices and exercise caution when preparing or consuming food. Washing vegetables and fruits thoroughly before use can help lower the risk of contamination. Similarly, using a water purifier or boiling water can effectively remove pollutants. If you experience any symptoms or illness after consuming certain foods, it is crucial to consult a doctor immediately. Ignoring these signs as minor inconveniences may worsen your condition. In a discussion with Jagran English, Dr. Aklesh Tandekar, Head Consultant for Critical Care at Wockhardt Hospitals, Mira Road, shed light on how polluted food and water adversely affect people’s lives.

How Polluted Food And Water Affect Lives

1. Health Issues

Consuming contaminated food or water often leads to health problems. Frequent illnesses, such as stomach infections or food poisoning, can be frustrating and disruptive. If left untreated, these issues can escalate and become more severe.

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2. Increased Risk of Chronic Diseases

Long-term exposure to pollutants in food and water, such as heavy metals, bacteria, dirt, and pesticides, poses serious health risks. This contamination can significantly increase the likelihood of chronic diseases like cancer, kidney failure, and neurological disorders.

3. Weakened Immune System

Contaminated food compromises overall health by weakening the immune system. A weak immune system leaves the body more susceptible to infections and diseases, making it harder to recover from illnesses.

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4. Digestive Issues

Digestive problems, including constipation, bloating, gas, and upset stomachs, are common after consuming contaminated food or water. These issues can further lead to complications such as dehydration and malnutrition if not addressed.