Dermatologist Explains Why Skincare In Winter Is Important For Skin Health

Do you know that doing a proper and dedicated skincare routine, especially during the winter season, is important for maintaining the best possible health for your skin? The natural moisture in the skin is often wiped out by cold weather, leading to dryness, flakiness, and heightened sensitivity. To minimize these effects, a skincare routine involving nourishing treatments, moisturizing moisturizers, and gentle washing becomes crucial. A heavy moisturizer offers a barrier of defense against the harsh winter weather, while a light, moisturizing cleanser aids in the preservation of the skin's natural oils.

Hyaluronic acid and ceramides are two substances that help seal in moisture and restore the skin's moisture barrier. Frequent exfoliation improves the absorption of skincare products by removing dead skin cells.

Reasons Why Skincare In Winter Is Important For Skin Health? (Image Credit: Canva)

Dr. DM Mahajan, who is a senior consultant in dermatology at Indraprastha Apollo Hospital in Delhi, exclusively told Jgaran English about Why Doing Skincare Is Important in the Winter Season.

According to Dr. DM Mahajan, "Winter can be harsh on your skin, and maintaining a consistent skincare routine during this season is crucial for several reasons."

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Cold And Dry Air: Winter air is typically colder and drier than other seasons. This combination can strip your skin of its natural oils and moisture, leading to dryness, flakiness, and irritation. A proper skincare routine with hydrating cleansers, moisturizers, and serums can help replenish lost moisture and maintain a healthy skin barrier.

Decreased Humidity: Low humidity levels in winter further exacerbate dryness and contribute to a tight, uncomfortable feeling on the skin. Using a humidifier at home can help add moisture to the air and prevent your skin from drying out.

Harsh Winds And Sun: Winter winds can be harsh and chafe your skin, while the sun's rays can still damage the skin even in colder weather. Applying sunscreen regularly and protecting your skin with scarves, hats, and gloves becomes even more important during this season.

Hot Indoor Heating: The use of indoor heating systems further dries out the air, contributing to dry and itchy skin. Applying hydrating lotions and using gentler skincare products can help counteract the drying effects of indoor heating.

Reasons Why Skincare In Winter Is Important For Skin Health? (Image Credit: Canva)

Increased Sensitivity: The combination of cold weather, dryness, and wind can make your skin more sensitive and prone to irritation. Using gentle, fragrance-free products and avoiding harsh scrubs or exfoliants is crucial during the winter to prevent further irritation.

Benefits Of Winter Skincare As Per The Expert

Maintains A Healthy Skin Barrier: Proper winter skincare helps protect your skin's natural barrier, preventing moisture loss and keeping it healthy and resilient against environmental stressors.

Reduces Dryness And Flakiness: By focusing on hydration and moisture retention, you can prevent dry patches, flakiness, and the uncomfortable tight feeling that winter weather often brings.

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Minimizes Irritation And Sensitivity: Gentle skincare practices and the right products can help calm your skin and prevent irritation caused by the harsh winter elements.

Promotes A Healthy Glow: Even in winter, your skin can maintain a healthy, radiant glow with a dedicated skincare routine that addresses the specific needs of the season.