Did you know that excess fat buildup in liver cells leads to a common disorder known as fatty liver? Various conditions, such as obesity, high blood sugar, high blood fat levels, and binge drinking, can contribute to this condition. While fatty liver is often asymptomatic in its early stages, it can progress to more serious disorders like non-alcoholic steatohepatitis (NASH) or non-alcoholic fatty liver disease (NAFLD), which can cause scarring, inflammation, and liver failure.

However, lifestyle modifications, including maintaining a balanced diet, regular exercise, reducing alcohol intake, and managing underlying illnesses like diabetes and high cholesterol, can typically manage and even reverse fatty liver disease.

In a conversation with Jagran English, Dr. Apurva Pande, a consultant in the Department of Gastroenterology and Hepatology at Fortis Hospital in Greater Noida, discussed the silent symptoms of fatty liver that individuals should not ignore.

Every year on April 19th, people observe World Liver Day to raise awareness about liver health and related diseases. Fatty liver disease has become a significant health concern in India, reflecting global trends, with its prevalence steadily rising.

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According to Dr. Apurva, fatty liver, characterized by fat accumulation in liver cells, often presents without obvious symptoms. However, it can lead to severe liver damage if left untreated, emphasizing the importance of recognizing and addressing its warning signs. Various risk factors, including obesity, diabetes, and excessive alcohol consumption, contribute to its development. Diagnosis typically involves blood tests and imaging studies to assess liver involvement.

Treatment primarily focuses on lifestyle modifications, including dietary changes, weight management, regular exercise, and addressing underlying medical conditions such as diabetes and high cholesterol. Early detection plays a pivotal role in preventing the progression of fatty liver disease and its associated complications.

While fatty liver may present silently, individuals should not overlook subtle symptoms, including:

Fatigue: Persistent fatigue or unexplained tiredness, despite adequate rest, could be an indication of fatty liver disease. This symptom often goes unnoticed but can significantly impact daily life.

Weight Loss: Unexplained weight loss, particularly when accompanied by other symptoms such as fatigue or abdominal discomfort, should raise concerns about potential liver involvement.

Abdominal Discomfort: Vague discomfort or mild pain in the upper right side of the abdomen may signal liver inflammation or enlargement due to fatty liver disease. Individuals experiencing such discomfort should seek medical evaluation.

Weakness: Generalized weakness or a feeling of overall body weakness, not attributable to other factors such as strenuous physical activity or illness, could be linked to underlying liver issues, including fatty liver disease.

Elevated Liver Enzymes: Abnormal levels of liver enzymes, detected through routine blood tests, may indicate liver inflammation or damage, including fatty liver. Monitoring liver enzyme levels can provide valuable insights into liver health.

Enlarged Liver: In some cases, healthcare professionals may detect an enlarged liver during a physical examination, suggesting the presence of fatty liver disease. Further diagnostic evaluation is warranted to confirm the diagnosis and determine appropriate management strategies.

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At last, Dr. Apurva said that recognizing the silent symptoms of fatty liver disease is essential for early intervention and preventing the progression of liver damage. Individuals experiencing any of these warning signs should promptly consult a healthcare provider for proper evaluation and management. By addressing fatty liver disease proactively, individuals can take steps to preserve liver health and overall well-being.