Does Plucking Grey Hair Cause More Greys? 6 Common Hair Care Myths That Are Totally False

Hair care is a holistic aspect of our overall well-being, going beyond just looks and cleanliness to also encompass the health and integrity of our hair and scalp. Just like any other part of our body, hair needs regular maintenance to prevent damage and promote growth. However, the world of hair care is often shrouded in misinformation, making it challenging to distinguish fact from fiction. Various factors including genetics, lifestyle and environmental conditions can impact hair health, leading to issues like dryness, dandruff and breakage.

To provide effective care, it's crucial to understand the complexities of hair health and separate myth from reality. Here, we've debunked six common haircare myths that are completely false.

Hair Care Myths Debunked

Myth: Skip conditioner if you have oily or greasy hair.

Conditioner nourishes and prepares hair, regardless of type. To avoid greasiness, apply conditioner from mid-lengths to ends, avoiding the scalp. This targeted approach helps balance moisture and prevents oiliness, promoting healthy and manageable locks.

Myth: Combing 100 strokes a day is necessary.

Excessive combing can lead to hair fall rather than promoting healthy locks. While gentle combing can stimulate blood circulation, over-combing can cause damage, breakage and unnecessary stress on the hair, leading to unintended consequences.

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Hair care myths that you should stop believing (Image Credits: Canva)

Myth: Plucking grey hair will encourage its regrowth.

It is not true. Plucking grey hairs may seem like a quick fix but it's not a recommended solution due to the risk of scarring and damage to the hair follicle. The appearance of multiple grey hairs in the same spot after plucking is often due to the simultaneous growth of existing hairs.

Myth: Frequent shampooing damages hair.

Shampooing is essential for cleansing hair, removing dirt, pollution and dust that accumulate daily. Shampooing when necessary helps maintain clean and healthy locks rather than causing damage. The key is to shampoo as needed.

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Myth: Frequent haircuts promote faster hair growth.

Hair grows from the scalp, not the tips. Trimming removes split ends, maintaining healthy-looking hair but doesn't influence growth rate. Genetics, diet and scalp health are the primary drivers of hair growth not haircut frequency.

Myth: Shampooing daily causes hair loss.

Daily shampooing does not directly cause hair loss from the roots. Excessive shampooing can disrupt the scalp's natural oil balance, causing dryness and brittleness. The hair that falls out in the shower is usually just normal shedding.