- By Prerna Targhotra
- Sat, 13 Jul 2024 03:48 PM (IST)
- Source:JND
Ghee Benefits For Skin: Clarified butter, or ghee, is a staple in Indian kitchens for preparing delicacies. It is promoted as a traditional remedy for several ailments, including colds, rashes, and coughs. Ghee can have miraculous effects on the body and is packed with many important nutrients. The high content of heart-healthy fats in ghee promotes cardiovascular health.
Ghee is good for your skin in addition to your overall health. It may be used to relieve inflammation and treat a variety of skin allergies and issues. One of the greatest things to use at home to treat skin issues is ghee. Here are some potential benefits of using ghee for your skincare regularly.
Ghee Benefits For Skin
Adds Hydration
Ghee is full of nutrients, such as fatty acids and vitamin A, which help to hydrate the skin. Ghee's vitamin A content promotes quicker healing, shields the skin from acne, and strengthens the skin's defences. It promotes skin moisture, which boosts the skin's nutritional value.
Treats Dark Circles
Having dark circles is the biggest threat to achieving healthy skin. The ghee used under the eyes can be quite helpful for dark circles. It aids in skin whitening and has calming, relaxing benefits on the skin.
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Softens Skin
Benefits Of Ghee For Skin (Image Credits: Canva)
Ghee application and consumption help relieve irritated and dry skin, leaving skin bright and vibrant. Its antibacterial and anti-inflammatory properties help to prevent skin discolouration and lessen skin irritation. Eating ghee or using it topically can increase skin suppleness due to its healthy components.
Treats Chapped Lips
One of the body's most delicate and sensitive areas is the skin on our lips. Flaky skin can be healed and chapped lips can be nourished by using warm ghee. You can use ghee to gently scrub your lips by making a lip balm with ghee and honey.
Retains Moisture
Ghee is a fantastic source of antioxidants and omega fatty acids, which support skin hydration and help counteract free radical damage. Ghee imparts a glossy appearance and aids in skin moisturization. With its nutritional advantages, it aids in changing unhealthy skin into healthy skin.
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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)