• Source:JND

Green Tea vs Black Tea: For many people, tea is an essential part of the daily routine in our fast-paced world, offering a relaxing and rejuvenating escape. But aside from being comforting, tea is also said to help support healthy hair. Because tea is rich in antioxidants, nutrients and compounds, it has been a part of many modern-day hair treatments that purportedly stimulate hair growth, strengthen hair follicles and even limit hair loss. Two of the more common teas, black tea and green tea are both uniquely recognised for their potential hair benefits. Both have been said to prevent hair from becoming dull, lacking lustre and vitality, but here, the question arises, which one reigns supreme when it comes to promoting healthier hair growth?

Benefits Of Green Tea

Green tea is a great hair remedy for hair care and has many advantages that support healthy hair growth. The bioactive component, EGCG, slows down the action of DHT, a hormone that is associated with hair thinning and loss. Green tea encourages hair growth by improving blood flow to the scalp. The anti-inflammatory properties of green tea allow for scalp irritation relief. It provides shine and softness to hair with a lacklustre and dry look. It is a simple, natural solution to beautiful, healthy hair.

Benefits Of Black Tea

Black tea is a natural hair tonic that can naturally darken your hair to add rich tones to flat, dull or greying hair. The excessive caffeine in black tea blocks DHT, an androgen known to increase shedding which can be beneficial if shedding is a concern. Black tea contains antioxidants that help feed hair follicles to strengthen hair roots and elasticity. If you want a good texture, natural shine and volume in your tresses, then black tea is the best option.

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How To Use Green Tea For Hair?

Brew a cup of green tea, allow it to cool and apply it straight to your scalp and hair. Allow it to sit for a few minutes and rinse. You could also mix green tea with olive oil, egg yolk and honey to use as a nourishing hair mask. Once applied, leave it for 30 minutes and then rinse for vibrant-looking hair.

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Benefits of green tea for hair health (Image Credits: Canva)

How To Use Black Tea For Hair?

You have to make a strong batch of black tea with 6 tea bags and allow it to cool to room temperature. Then, use this tea as a rinse and put it in your hair for 15 minutes before shampooing and conditioning. Do it at least three times a week to darken and strengthen hair and improve shine.

ALSO READ: How To Use Green Tea For Faster Hair Growth And Stronger Strands?

Green Tea vs Black Tea: Which Is Best For Hair Growth?

When considering the benefits of tea for hair care, it is really dependent on what you want to achieve. For hair growth, dandruff reduction and less irritation on your scalp, green tea is best. For reduced shedding, shine and naturally darkening your hair, black tea is best. If you alternate between both or use both together, you can achieve balanced benefits for your hair health.