• Source:JND
Add as a preferred

Ayurvedic Fever Remedies: The changing season can make people feel under the weather or suffer from mild fever. The first instinct might be to reach for over-the-counter medication. However, there are natural ways to reduce fever with the help of Ayurveda, the ancient Indian system of medicine. Natural fever relief with Ayurvedic herbs can be obtained straight from the kitchen or the garden. These time-tested Ayurvedic remedies not only help lower fever naturally but also support the body’s immunity and overall well-being. Rooted in nature and balance, these Ayurvedic home remedies for viral fever focus on treating the root cause rather than just suppressing symptoms, making them a gentle yet effective choice for managing it.

There are several safe Ayurvedic treatments for fever relief that work with the body’s natural healing processes. They help reduce inflammation, flush out toxins and restore energy without any side effects of medications. Here are eight Ayurvedic remedies that will help you recover from a mild fever.

Ayurvedic Remedies To Soothe Mild Fever And Boost Recovery

Tulsi Kadha

Tulsi in Ayurveda is known for fever-reducing properties. Simply boil tulsi leaves along with black pepper, ginger and cinnamon. This tulsi kadha will help reduce the body temperature and boost immunity. It will help fight viral infections naturally without any need for medication.

ALSO READ: How To Boost Immunity Naturally With Ayurvedic Remedies This Monsoon?

Coriander Seeds Tea

Boil one teaspoon of coriander seeds in water, strain it and drink it warm. This warm tea can detoxify the body and ease a mild fever. Coriander seeds tea is known to support digestion, cool the body and flush out all the toxins. This also helps in bringing down the elevated body heat.

Dry Ginger Powder Steam Or Tea

Mix the dry ginger powder into tea or inhale its steam with hot water. This Ayurvedic remedy is known to fight cold-induced fever and body aches. This helps in opening sinuses, clearing toxins and supporting a fast recovery from fever-like symptoms.

Turmeric And Black Pepper Milk

Turmeric milk provides an effective cure for colds and mild viral fever. Add a pinch of black pepper to enhance absorption. Drink this warm turmeric milk before bedtime. It will reduce inflammation, support immunity and bring down the temperature naturally.

Natural Ways To Reduce Fever With Ayurveda

Natural Ways To Reduce Fever With Ayurveda (Image Credits: Canva)

Raisin Water

Soak about 10-15 raisins in water overnight and strain the water the next morning. It is an Ayurvedic remedy that cools the system and boosts energy. The raisin-infused drink helps break down a mild fever gently.

Neem Leaf Concoction

Neem is known for its antibacterial, antiviral and cooling properties. Boil fresh neem leaves in water and drink it warm. This helps in purifying the blood and clearing heat from the body. The drink also helps fight infections naturally, making it ideal for early-stage fevers.

ALSO READ: 5 Common Food Combinations You Should Never Eat As Per Ayurveda

Sandalwood Paste

When fever causes a headache or body heat, sandalwood paste can be applied to the forehead. It has cooling properties that lower the temperature and soothe the nervous system. It is a trusted and traditional Ayurvedic remedy to ease a mild fever without any pills.

Fennel Tea

Fennel seeds have antipyretic and digestive properties. Simply boil 1 tsp of sauf in a cup of water. Then, strain and drink it warm. This infused tea soothes the stomach, reduces body heat and supports recovery from mild fever.

(Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.)