How Can You Use Shakarkandi For Glowing Skin?

Shakarkandi Skin Benefits: Sweet potatoes or shakarkandi are more than just a winter favourite root vegetable or a relaxing evening snack, but are a hidden gem for naturally glowing skin. Sweet potatoes are packed with skin-loving nutrients like vitamins, beta-carotene, antioxidants and others that nourish the skin from within and help to combat issues like dullness, dryness and early signs of ageing. Moreover, its anti-inflammatory and skin-repairing properties make it a holistic approach to support skin health in the most natural ways. The best part is, you can eat, put it on your face or even freeze it and use it later to witness the skin benefits.

Shakarkandi is a cost-effective and super useful vegetable that promotes healthy skin in a natural way. However, the question lies in “how to incorporate shakarkandi into your skincare regimen.” There is no one way, but multiple ways you can include sweet potato in your skincare routine. From adding it as a dish in your diet to making a DIY shakarkandi face mask, this root vegetable provides skin benefits that provide natural, healthy and glowing skin.

Why Is Shakarkandi Good For Skin?

Shakarkandi or sweet potato is an underrated vegetable that is full of beta-carotene, which the body turns into vitamin A. Vitamin A is mostly found in expensive anti-ageing creams. This helps the skin to renew itself, provides a smooth texture and manages breakouts. Sweet potatoes also have vitamin C, which promotes collagen production, vitamin E that gets rid of dullness and antioxidants that help the skin deal with sun, pollution and stress.

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How To Incorporate Shakarkandi In Skincare Routine?

Include Shakarkandi In Diet

The first and foremost step towards glowing skin is to include shakarkandi in the diet. You can either roast it, mash it, toss it in a salad or make a quick chaat; something that best works for you. Eat sweet potatoes a few times a week. It is both filling and tasty. Besides, this helps with digestion, making your gut as well as your skin happy.

DIY Shakarkandi Face Mask

To make a homemade shakarkandi face mask, boil a sweet potato and let it cool. Mash it up into a smooth paste. Mix a teaspoon of honey and a few drops of lemon juice into it. Apply it onto the face for 15–20 minutes. Rinse off. This face mask helps hydrate, brighten and makes the skin feel much better. You can use it once a week for best results.

How To Use Shakarkandi For Glowing Skin (Image Credits: Canva)

DIY Shakarkandi Scrub

To make a DIY shakarkandi scrub, you need mashed sweet potato, a spoonful of plain yoghurt and oats. Massage it on the face in soft circles and leave it on for 10 minutes before rinsing. Use this once or twice a week to get the best results.

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Shakarkandi Ice Cubes

This is one of the easiest and lazy hacks to incorporate into the skincare regimen. Blend up some boiled sweet potato, pour it into an ice tray and freeze it. When the face feels puffy or your skin looks tired, grab a shakarkandi ice cube, wrap it in a soft cloth and gently rub it on your skin. It helps tighten, cool and give a plump up look.