- By Priyanka Munshi
- Wed, 13 Dec 2023 02:11 PM (IST)
- Source:JND
Do you know that the use of home remedies is one of the most natural and effective ways to deal with the impact of UV rays on your skin and hair? Aloe vera's calming qualities can relieve sunburned skin by lowering redness and inflammation. Using coconut oil as a protective layer on your hair keeps your tresses nourished and shields them from UV rays. Sunburn can be relieved by applying cucumber slices to the skin for a cooling effect. Also, sun-damaged skin can be moisturized and revitalized using a DIY face mask consisting of yogurt and honey.
These easy cures highlight the attractiveness of using natural components for a healthy glow, in addition to providing a comprehensive approach to sun care.
Effective Home Remedies To Prevent Sun Damage For Skin And Hair. (Image Credit: Canva)
So here we have curated a list of some easy-to-make homemade remedies for your skin and hair to protect them from the UV rays of the sun.
Aloe Vera Gel
Aloe vera gel is one of the most natural and easily available home remedies, which you can use for your hair and skin as well. All you need to do is take the gel from the piece of plant and then apply it to your face or, like, your hair for 30–40 minutes, and then wash it as normally you do, according to NIH.
Also Read: 6 Amazing Health Benefits Of Eating Kidney Beans
Banana Hair Mask
Potassium and other minerals are abundant in bananas, as are vitamins A, B, C, and E. They moisturize, nourish, and enhance the condition of the skin. It adds softness, radiance, and health to the hair. You can take like two ripped bananas and mash them properly to make a consistency paste, apply it to your hair from end to end, let it dry for like 30 minutes, and then wash it off normally.
Coconut Oil
Since it holds moisture and provides vital fatty acids, coconut oil works wonders for dry, lifeless skin and hair. Also, it shields the hair and skin from UV rays, according to NIH.
Effective Home Remedies To Prevent Sun Damage For Skin And Hair. (Image Credit: Canva)
Ubtan Pack
A traditional face pack recipe for radiant, healthy skin is ubertan. It has rice, almonds, turmeric, lentils, and oats. While the coarse texture eliminates dead cells and debris, the turmeric lightens imperfections and leaves the skin glowing naturally. Almonds offer important oils as well for hydration, according to NIH.
Also Read: 10 Superfoods To Incorporate In Your Diet That Are Loaded With Protein
Shea Butter And Avacado Hair Mask
Some of the best hair masks to shield your hair from the sun's UV rays are those made of shea butter and avacado. All you have to do is mash half an avocado and half a cup of shea butter into a thick paste, which you can then apply to your hair from root to tip. Use this mask twice a week for better results.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)