Gua Sha, an ancient Chinese healing technique has taken the skincare world by storm, emerging as a viral hack for achieving radiant and youthful-looking skin. This traditional method utilises a small, smooth stone to gently massage facial fascia, muscles and skin, targeting specific energy points to stimulate healthy circulation, release tension and promote lymphatic drainage. The result is a more lifted, less puffy appearance and a brighter and healthier-looking complexion.

But its benefits don't stop there, gua sha is also used to revitalise the delicate skin around the eyes, addressing concerns such as dark circles, puffiness and fine lines. Here is a simple step-by-step guide to use gua sha for the eyes.

How To Use Gua Sha For Eyes Puffiness

Step 1- Prime your skin by washing your face and applying a serum or facial oil. This enables the gua sha tool to glide smoothly, minimising pulling and tugging.

Step 2- Hold the tool at a gentle angle and slowly stroke from the outer corner of your eye, moving inward toward the nose.

Step 3- Continue the motion while gliding the tool outward toward the temple and then downward, ending at the neck.

Step-4 Enhance the de-puffing effect by applying a cold compress or a chilled spoon to the orbital area. This final step further reduces swelling, leaving your eyes looking refreshed.

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The right way to use gua sha (Image Credits: Canva)

Benefits Of Gua Sha

Enhances Blood Circulation

Gua Sha's scraping motion stimulates microcirculation, boosting oxygen-rich blood flow to the skin and underlying tissues. This increased circulation nourishes the skin.

Depuffs The Face

Its gentle strokes promote lymphatic drainage, eliminating stagnant fluid that causes puffiness. Regular practice reduces swelling, especially under the eyes and jawline.

Relaxes Facial Muscles

Gua Sha acts as a natural massage, releasing tension in facial muscles, particularly around the jaw, forehead and temples. This relaxation technique reduces muscle strain.

Refines Skin Texture and Tone

Consistent gua sha practice improves skin texture and tone by enhancing circulation and lymphatic drainage. This stimulates cellular turnover, revealing a clearer complexion.

Common Mistakes To Avoid

Using Gua Sha On Dry Skin

Applying gua sha to dry skin can cause irritation and reduce its effectiveness. Ensure you apply a serum or facial oil before using the tool to facilitate smooth strokes.

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Massaging In The Wrong Direction

To reap the benefits of gua sha, it's crucial to massage in the correct direction. Always pull the tool upwards and outwards on both sides of the face to stimulate lymphatic drainage and promote circulation.

Using Only One Hand

Using a gua sha tool with one hand can create friction and limit its effectiveness. For optimal results, use both hands to massage your face, ensuring smooth strokes and even pressure.

Applying Excessive Pressure

Applying too much pressure with a gua sha tool can cause discomfort and bruising. Instead, use light strokes to boost circulation.