- By Prerna Targhotra
- Fri, 18 Oct 2024 10:23 AM (IST)
- Source:JND
Karwa Chauth 2024 Fasting Rules: The significant festival of Karwa Chauth is celebrated every year with enthusiasm, devotion and grandeur. The festival that celebrates the special bond between husband and wife, Karwa Chauth is observed by married women for their husband's health, prosperity and longevity. It celebrates marital love, devotion and one’s commitment to marital harmony. This year, Karwa Chauth will be celebrated on October 20 across the country.
From observing the whole-day fast to preparing delicacies and worshipping Maa Karwa, there are numerous rituals that women follow on Karwa Chauth. In Karwa Chauth fast, married women strictly avoid consuming any food items or even water throughout the day after sargi. Once the moon is visible, they worship their husbands and then consume water and food. With such strict fasting rules, it is important to keep following certain tips to keep yourself hydrated and energetic throughout the day.
Karwa Chauth Fasting Rules
Prepare Wholesome Sargi
Sargi is the pre-dawn meal that women consume on the day of Karwa Chauth that they receive from their mothers-in-law. Make sure that your sargi is a combination of healthy and fulfilling foods and beverages that can keep you fuller and energetic for longer hours.
Hydration
Even though water consumption is prohibited during Karwa Chauth fast, try to drink 2-3 glasses of water, coconut water or any herbal drinks during your sargi.
Karwa Chauth Fasting Rules (Image Credits: Canva)
Listen To Your Body
It is common to feel nauseous or fatigued during Karwa Chauth fast. Therefore, if you feel dizzy or tired, try to take a break and rest for some time. Priorities self-care and mindfulness during Karwa Chauth fasting.
Skincare
Who doesn’t want to look their best on this special day of Karwa Chauth? Prepare your skin a day before the festival to look naturally beautiful on the special day. Incorporate hydrating masks, sheets and homemade face packs into your routine.