- By Priyanka Munshi
- Thu, 18 Apr 2024 01:08 PM (IST)
- Source:JND
Drinking mango shake in the summer season offers a delightful and refreshing way to beat the heat while reaping numerous health benefits. Mangoes are packed with vitamins, minerals, and antioxidants, which boost immunity, promote eye health, and aid digestion. The creamy texture and sweet flavor of mango shake make it a favorite among all age groups.
Additionally, its high water content helps keep the body hydrated, making it an excellent choice to stay cool during hot days. Enjoying a glass of mango shake not only satisfies your taste buds but also nourishes your body, making it a perfect summer treat. So here we have metaioned all the steps of how you can amke the deliocious mango shake at home and make you summer days much better.
Mango smoothies are a refreshing and health-promoting way to beat the heat during summer.(Image Credit:Canva)
Ingrediants To Make Mango shake
- Mangoes
- Milk
- Sugar
- Nuts
- Ice cream
How to make delicious Mango shake At home?
Take the mangos and chop them into small pieces then blend them in a mixer properly.
Next take some soaked cashews almond,pistachios and raisin, add them in the mango shake.
Then add some chilled milk in the mixer and blend it for like 5 minutes.
Mangoes are rich in vitamins, minerals, and antioxidants, supporting eye health, immunity, and digestion.(Image Credit:Canva)
Take it out and pour it into a glass and add some nuts on it with two scoops of ice cream which ever flavour you like with it.
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Enjoy the hot summer days with lip smacking mango shake with your close pals and family.