- By Bornika Das
- Wed, 12 Mar 2025 10:46 AM (IST)
- Source:JND
Punjabi Breakfast Recipes: Punjab is renowned for its vibrant culture, historic narrative and hearty cuisine. Punjabis have a love for hearty and flavour-packed food, and that makes them stand out at the traditional breakfast table. They love the flavour of ghee and robust spices that elevate the overall taste of the breakfast dishes. Initially, the Punjabi breakfast was started as a homely affair, which has now transcended far and wide across the world. Over time, the Punjabi breakfast has become a beloved staple in homes, restaurants and roadside eateries throughout the country.
Touted as the grandfather of all cuisines, Punjab cuisine is loved for its rich and buttery flavours. Punjabis kickstart their morning with flavourful breakfast dishes like Aloo paratha, Kulchas, Bhaturas and others that are dipped and bathed in ghee and spices. Their breakfast meals define an era of traditional, heavy and hearty dishes that prepared and energised the working men of the past to carry their physical labour in the field throughout the day. If you’re planning to make a turnover at your breakfast table, try out the five must-try Punjabi breakfast recipes.
Delicious Breakfast Dishes From Punjab
Aloo Paratha
No Punjabi breakfast would be complete if you failed to indulge in the steaming Aloo Paratha with a dollop of ghee. Aloo Paratha is especially loved for being crisp on the outside and tender on the inside as it is stuffed with hot mashed potatoes, green chillies, coriander and little garam masala. This soul-satisfier is usually served with white butter, curd and oil-filled pickles. Once a staple limited to Punjabi homes, Aloo paratha has now become a popular breakfast option across the country, besides appearing in restaurants and roadside dhabas.
Chole Bhature
This is the traditional Punjabi breakfast that combines big, puffed bhature and spicy, sour chickpeas masala gravy. Originating in Punjab, this dish has become a breakfast staple across India, including restaurants and street vendors. The golden, fluffy bhature complements the zesty punch of the chole masala, which is slow-cooked in tomato-onion gravy. This veritable feast is served with pickled onions, green chutney and a spoonful of butter.
Sarson Ka Saag With Makki Ki Roti
This is a winter special breakfast in Punjabi households. Slow-cooked mustard greens, spinach and bathua are combined with ginger, garlic and desi ghee to make sarson da saag. It is paired with rustic makki di roti, which are cornmeal flatbreads that are sometimes garnished with jaggery and white butter. Sarson ka saag and makki ki roti together make a hearty and healthy breakfast that is rich in fibre and iron.
Popular Punjabi Meals You Can Eat For Breakfast (Image Credits: Freepik)
Amritsari Kulcha
Baked in a tandoor, Amritsari Kulcha is a leavened flatbread that is filled with a spicy mixture of mashed potatoes, onions and spices. This is usually served with chole and a tangy onion chutney. Amritsari Kulcha is loved for being crispy on the outside and soft on the inside. The kulcha is usually smeared with butter and has become a popular breakfast treat in Indian towns.
Pindi Chhole With Poori
Having a deep, earthy flavour, Pindi Chhole is a dark, dry, spiced chickpea recipe that is made with tea, whole spices and no tomato or onion. It is usually served with golden, puffed pooris, and the combo makes a perfect high-protein breakfast option. This dish is usually served on special occasions and during festivals. This meal is loved by people outside Punjab as well for its robust flavour.
