Tips To Manage Premature Greying Of Hair: As we get older, grey hair becomes common. But grey hair early can worry some. Many wonder if they should pull out white hairs or leave them. Most want to stop or undo grey too soon. This story talks about the good and bad parts of pulling hair. It also looks at real ways to prevent or fix too-fast greying. Pulling out grey hairs is something many people do. Some think that taking out grey hair stops more from appearing in its place. Can plucking grey hair stop them from growing further? 

In a conversation with Jagran English, Dr Ajay Rana, an internationally renowned Dermatologist, Surgeon & Aesthetic Physician (www.drajayrana.in) and also the Founder and Director of ILAMED & Dermalyn Aesthetics explained premature grey hair and how to manage it. 

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According to Dr Rana, removing grey hair won't prevent others from growing back. It could even hurt the hair root and lead to hair falling out. The best thing is to let the grey hairs be and accept how your hair changes as you get older.

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Tips To Manage Premature Greying

Rather than pulling out white hairs, there are many approaches to stopping or reversing greying too soon. One of the most key factors is sustaining a wellness way of living. Consuming a nutritious diet full of nutrients and minerals, doing exercise often, and handling pressure amounts can all assist in healthy hair growth. Furthermore, staying away from smoking and too much alcohol usage can help avoid greying too early.

Dr Rana said that some natural solutions can also work well to fight grey hair appearing too early. Massaging the roots with a mix of coconut oil and curry leaves can aid in boosting hair colour and stop more hairs from turning grey. Likewise, gently rubbing the scalp with a blend of almond oil and lemon juice may provide help. These simple remedies nourish the hair roots and encourage melanin creation, which gives hair its hue.

Tips To Manage Premature Greying Of Hair (Image Credits: Canva)

Sometimes, medical issues or lack may lead to grey hair early. If you see a lot of grey strands when you're still young, it's a good idea to check with a dermatologist or hair expert. They can look at your situation and suggest things that may help, such as vitamins or creams for the scalp.

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Pulling out white hairs is not advised as it can potentially harm the hair root and result in hair fall. Rather, concentrate on sustaining a wholesome lifestyle and using natural solutions to prevent or turn around premature greying. Embracing the natural ageing process and caring for your hair from within will help you maintain healthy and lively hair for many years ahead. If you have worries about premature greying, it is always best to consult an expert for customised advice and treatment choices.


(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)