Soaked In Heavy Rain? 6 Immediate Things To Do After Getting Drenched

Things To Do After Getting Drenched: Monsoon provides relief from the scorching heat of the sun. While getting caught in heavy rain may seem harmless and even refreshing at first but it comes with potential health risks if not handled properly. Nowadays, rain is unexpected. Getting drenched in a sudden downpour can be uncomfortable enough during the rainy season. Soaking in heavy rain can actually put your health at risk. Wet clothes and damp skin can give more than chills, but fevers, throat infection and even more serious issues if not addressed immediately. These immediate things you can do after getting soaked in the heavy downpour.

Wet clothes, soaked footwear and sudden chills can take a toll on the immunity, making the body prone to illness. Moreover, the damp skin can also cause rashes and waterlogged shoes may invite fungal infections. It is important to take action quickly as soon as you reach your home, which can prevent you from falling sick. Here are six simple, practical steps that people should follow immediately after getting drenched in heavy rain.

Steps To Take Immediately After Getting Drenched

Change Wet Clothes

Do not sit or roam around in wet clothes. Wet clothes can lead to chills, skin irritation or a fungal infection. Thus, change your clothes and get into dry, breathable clothing as quickly as possible.

Dry The Hair Thoroughly

Rainwater is not at all good for hair. Rainwater can lead to scalp infections like dandruff. If hair is left wet for a long time, it may lead to hair damage. Pat the hair dry with a towel and use a blow dryer on a cool air setting to dry the hair and avoid scalp irritations.

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Soak Feet In Warm Water

After getting soaked in the rain, the feet come home for germs. Besides, the feet being inside the waterlogged shoes catch chill. Thus, to calm the skin, prevent fungal infections and keep the body warm, soal the feel in warm water mixed with a few drops of antiseptic liquid.

Clean The Face

Rainwater leaves pollution residue on the face. This can clog the pores and lead to breakouts and acne. It is important to clean the face immediately after returning home, getting drenched. Use a gentle, hydrating cleanser to clean any dirt or residue off the skin.

Drink Warm Beverage After Getting Drenched (Image Credits: Canva)

Warm Drink

It is essential to keep the body warm from within after getting drenched. Indulge in a cup of ginger tea, turmeric milk or soup to warm the body and support the immune system.

ALSO READ: 5 Easy And Effective Ways To Eliminate Fungal Infections During The Rainy Season

Quick Warm Shower

It is important to wash off the rain after getting drenched. Take a quick warm shower to rinse off many potential pollutants that came with rainwater and refresh the senses. Do not use hot water as it dry the skin after being subjected to rain.