- By Priyanka Munshi
- Fri, 15 Sep 2023 05:31 PM (IST)
- Source:JND
Tomatoes, one of the most natural and widely accessible vegetables, provide a wealth of skin-friendly properties. You did indeed read that correctly. The antioxidants included in tomatoes, such as lycopene and vitamins A and C, help fight free radicals and support a healthy, glowing complexion. Tomatoes are a natural beauty booster for your skin. Particularly lycopene is well-known for its sun-protective qualities, which lower the risk of UV damage and early aging.
Additionally, the acidity in tomatoes can balance the pH levels of your skin, reducing excess oil and avoiding breakouts. The benefits of tomatoes can lead to smoother, brighter, and more youthful skin, whether they are consumed or used topically as a mask, according to WebMD. So here we have curated some of the amazing benefits that using tomatoes can give to your skin.
Tomatoes are a natural beauty booster for your skin. (Image Credit: Freepik)
Removes Dead Skin
The removal of dead skin cells through exfoliation is one of the most significant advantages of tomatoes for the skin. The enzymes in tomatoes inhibit the skin's natural exfoliation. Skin that is soft, clean, and naturally glowing takes the place of uneven, lifeless, and clogged-pored skin.
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Soothes The Skin
Vitamin C, lycopene, vitamin E, and beta-carotene are just a few of the anti-inflammatory substances found in tomatoes that help to calm the skin and ease irritation. Sunburns can also be treated with tomatoes.
Reduces The Amount Of Skin Oil
With oily and acne-prone skin, this problem of excessive oil production affects everyone. Maintaining the pH balance of the skin is one of the main advantages of tomatoes for the skin. It fights excessive sebaceous gland oil production since it is inherently acidic. Additionally, it keeps too much oil from accumulating and is excellent for balancing oily skin.
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Good For Wound Healing
Lycopene in tomatoes is well-known for its sun-protective qualities, which lower the risk of UV damage and early aging.
Do you know that vitamin C can be found in tomatoes? Through encouraging the development of new skin cells, this ingredient makes tomatoes efficient at treating wounds.
Reduces The Acne
Tomatoes are fantastic for your skin, especially if you have oily or acne-prone skin. The most natural and chemical-free method of treating acne and pimples on the face is tomato consumption. The skin is well hydrated, and the generation of oil from the skin is reduced by tomatoes.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)