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Motivational quotes have a significant effect on assisting people in escaping the ensnaring grasp of depression. These words of wisdom and support act as a ray of hope, reassuring listeners that they are capable of overcoming their emotional challenges. When a depressed person comes across a phrase that speaks to them, it can act as a potent catalyst for transformation.

These remarks frequently serve as a reminder that they are not fighting this battle alone and that others have gone through comparable struggles and come out stronger.

"Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far." (Image Credit: Canva)

Also offering a mental and emotional transformation are inspirational words. By giving a new angle on their issues, they can assist people in reframing their ideas. These quotations might encourage people to take baby steps toward recovery by encouraging a more optimistic mindset and self-belief.

So to help you out here, we have curated the top 10 quotes for you to feel motivated if you want to get rid of your depression cycle.

"I was okay just a moment ago. I will learn how to be okay again."

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“It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.”

“Depression is like a heavy blanket. It covers all of me, and it’s hard to get up. But there’s comfort in it too. I know who I am when I’m under it.”

“Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”

“There is hope, even when your brain tells you there isn’t.”

“I found that with depression, one of the most important things you could realize is that you’re not alone. You’re not the first to go through it; you’re not going to be the last to go through it.”

"You say you're 'depressed'—all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective—it just means you're human."

"You must hold your quiet center, where you do what only you can do." (Image Credit: Canva)

"Things to do today: 1) Breathe in, 2) Breathe out."

“Art is a wound turned into light.”

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“Music can lift us out of depression or move us to tears - it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more - it can provide a way, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.”