- By Priyanka Munshi
- Thu, 22 Feb 2024 01:30 PM (IST)
- Source:JND
Do you know that quotes that are both inspirational and practical are extremely beneficial for an overthinking mind? They provide direction, perspective, and inspiration to help manage racing thoughts. These quotes are a good way to remember to maintain perspective, live in the now, and let go of unneeded fears and worries. Inspirational quotes can assist in altering negative thought patterns and fostering a more positive mindset by offering insight and wisdom from a variety of viewpoints.
Also, they provide people with hope, encouragement, and assurance, enabling them to face obstacles head-on, welcome ambiguity, and confidently pursue their objectives. Inspirational quotes may elevate your spirits, slow down our rushing thoughts, and motivate us to make significant changes in how we handle life's obstacles. They can be as simple as a gentle reminder to breathe deeply and remain composed or as deep as a profound insight into resilience and the nature of life. Thus, in order to help you stop overthinking, we have collected all of the motivational and useful quotations below.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” —Maya Angelou (Image Credit: Canva)
Inspirational And Effective Quotes For Calming An Overactive Mind
“Silence is the element in which great things fashion themselves together.” —Thomas Carlyle
“There is a calmness to a life lived in gratitude, a quiet joy.” —Ralph H. Blum
“Be like a duck. Calm on the surface, but always paddling like the dickens underneath.” —Michael Caine
“You are the sky. Everything else is just the weather.” —Pema Chodron
“Opportunity seldom rises with blood pressure.” —Jarod Kintz
“The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and your life, improve.” —Charles F. Glassman (Image Credit: Canva)
“Yesterday is ashes, tomorrow wood. Only today does the fire burn brightly.” —Old Eskimo Proverb
“Worry does not empty tomorrow of its sorrows. It empties today of its strength.” —Corrie Ten Boom
“You cannot perceive beauty, but with a serene mind.” —Henry David Thoreau
“There can be no peace without but through peace within.” —W.E. Channing
“Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself.” —Hermann Hesse
“Calmness is the cradle of power.” —Josiah Gilbert Holland
“Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.” —Osho
“Stress, anxiety, and depression are caused when we are living to please others.” —Paulo Coelho (Image Credit: Canva)
“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” —Robert Eliot
“Set peace of mind as your highest goal, and organize your life around it.” —Brian Tracey
“The greatest weapon against stress is our ability to choose one thought over another.” —William James
“When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” —Buddha
“One of the best ways to reduce stress is to accept the things that you cannot control.” —M.P. Neary (Image Credit: Canva)
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” —Oprah Winfrey
“How beautiful it is to do nothing, and then to rest afterwards.” —Spanish Proverb
“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” —Roy T. Bennett
“Stress is caused by being ‘here’ but wanting to be ‘there.'” —Eckhart Tolle
