- By Priyanka Munshi
- Tue, 10 Sep 2024 10:10 AM (IST)
- Source:JND
Every human has some really strong emotions, which are frequently complicated feelings that have the ability to affect your ideas, behaviour, and general perspective on life. Maintaining mental health and moving through life with ease and happiness depend greatly on your ability to understand your feelings and emotions. Taking the time to identify and accept your emotions, both good and bad, can help you learn a lot about who you are on the inside as well as the things that influence your behaviour and mood.
To properly manage your emotions, you must first learn to respond to situations rather than just react to them. Knowing how you're feeling allows you to select how to deal with it. You can utilise self-talk and encouraging language to help you stay motivated and focused. You can change your perspective from one of fear or doubt to one of confidence and optimism by repeating positive affirmations and saying supportive things.

“Not the ones speaking the same language, but the ones sharing the same feeling understand each other.” — Rumi (Image Credit: Canva)
Being aware of your emotions also makes it easier for you to spot trends or triggers, which empowers you to take actions that promote emotional well-being, including practicing mindfulness, asking for help from loved ones, or doing things that make you happy. That's why we've gathered all the inspirational and motivating quotes here that you should read to keep your spirits uplifted.

Positive Quotes About Emotions And Feelings (Image Credit: Canva)
Positive Quotes About Emotions And Feelings
“Time can only rob us of the things we can touch; it can’t rob us of the things we feel.” — K. Martin Beckner
“Do what you feel in your heart to be right —for you’ll be criticized anyway.”— Eleanor Roosevelt
“One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.” ― Friedrich Nietzsche
“Listen to your feelings; they give you important information.” — Carol Peters-Tanksley

“Your intellect may be confused, but your emotions never lie to you.” — Roger Ebert (Image Credit: Canva)
“Some things are too big to be seen; some emotions are too huge to be felt.”― Neil Gaiman
“Joy is but the sign that creative emotion is fulfilling its purpose.” ― Charles Du Bos
“There is no remedy for love than to love more.” — Henry David Thoreau
“How you react emotionally is a choice in any situation.” ― Judith Orloff
“The emotions of man are stirred more quickly than man’s intelligence.” ― Oscar Wilde
“Love. Sometimes it’s not what you say. It’s what you do and how you make one feel without the use of words. Sometimes words confirm your actions and cause a reaction without the use of words.” — Carla Gipson Lizana

“But feelings aren’t like thoughts, they can’t be changed at will.” ― Dorothy Koomson (Image Credit: Canva)
“Feelings are not supposed to be logical. Dangerous is the man who has rationalized his emotions.” — David Borenstein
“Smiles and tears are so alike with me, they are neither of them confined to any particular feelings: I often cry when I am happy, and smile when I am sad.” — Anne Brontë
“The deepest feeling always shows itself in silence; not in silence, but restraint.” — Marianne Moorex
“Consider the rights of others before your own feelings, and the feelings of others before your own rights.” — John Wooden
“Do not give in too much to feelings. An overly sensitive heart is an unhappy possession on this shaky earth.” — Johann Wolfgang von Goethe
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“When a man is able to connect with his feelings, he is able to care more.” ― Warren Farrell (Image Credit: Canva)
“Just like children, emotions heal when they are heard and validated.”― Jill Bolte Taylor
“Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.” — T.K. Coleman
“You are responsible for every feeling you have. If you feel inferior to someone else, it is because of what you believe.” — Catherine Pulsifer

“Feelings are like waves, we can’t stop them from coming but we can choose which one to surf.” — Jonatan Martensso(Image Credit: Canva)
Also Read: Motivational BTS Quotes That Feel Like Ray Of Hope And Sunshine On Hard Days
“Feelings are like chemicals, the more you analyze them the worse they smell.” — Charles Kingsley
“Never play with the feelings of others, because you may win the game, but the risk is that you will surely lose the person for a lifetime.” — William Shakespeare
