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Do you know that the quotes are actually quite effective tools that help people deal with stress? Motivational and inspirational quotations can provide perspective and support when things are tough. They serve as a gentle reminder of resilience, assisting people in discovering their own inner power. Thought-provoking sayings can also serve as a mental diversion from stressors by inspiring contemplation. Repeating positive affirmations can help cultivate a more upbeat outlook and a feeling of control.

Also, these quotations frequently capture knowledge acquired from common human experiences, fostering empathy and understanding. Stressed-out people might find comfort, motivation, and a fresh sense of purpose by consulting important quotes.

Quotes By Famous Personalities If You're Dealing With So Much Of Stress (Image Credit: Canva)

So here we have curated some of the positive and effective quotes said by all the famous personalities, which will surely help in this difficult situation.

“The next time you are tempted to get anxious or upset about something – especially something in the past or the future – think about what you are doing and turn your mind to what is going on today.” - Joyce Meyers

“The greatest weapon against stress is our ability to choose one thought over another.” - William James

“Our anxiety does not come from thinking about the future, but from wanting to control it.” - Kahlil Gibran

"I say, if your knees aren't green by the end of the day, you ought to seriously re-examine your life." - Bill Watterson

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli

Quotes By Famous Personalities If You're Dealing With So Much Of Stress (Image Credit: Canva)

“You don't have to see the whole staircase, just take the first step.” – Martin Luther King

“Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.” – Joyce Meyer

“Breath is the power behind all things…. I breathe in and know that good things will happen.” – Tao Porchon-Lynch

"When I hear somebody sigh, 'Life is hard,' I am always tempted to ask, 'Compared to what?'" - Sydney Harris

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"All you need is love. But a little chocolate now and then doesn't hurt." - Charles M. Shultz

“There cannot be a crisis next week. My schedule is already full.” - Henry A. Kissinger

Quotes By Famous Personalities If You're Dealing With So Much Of Stress (Image Credit: Canva)

“Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.” – Srikumar Rao

“The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” – Katrina Mayer

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.” – James Allen

“What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.” – Maya Angelou

“Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” – Andrew J. Bernstein

Quotes By Famous Personalities If You're Dealing With So Much Of Stress (Image Credit: Canva)

“Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.” – Chelsea Erieau

“Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave.” – Mary Tyler Moore

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“Relax. No one else knows what they’re doing either.” - Ricky Gervais