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Period Blood Colour: Interpreting the colour of your period blood can provide significant insights into your general health, especially reproductive health. Although period blood is a natural component of the menstrual cycle, its colour can differ widely from cycle to cycle and from individual to individual. These variations are influenced by factors such as hormonal fluctuations, blood type and overall health conditions. 

For many, the colour of menstrual blood serves as more than just a visual detail; it can be a key indicator of underlying health issues. By observing the different shades of your period blood, ranging from bright red to dark brown or even black, you can gain valuable information about your menstrual cycle and overall reproductive health. Let’s understand what your period blood colour tells about your health. 

What Your Period Blood Colour Says About Your Health?

Bright Red Blood

According to WebMD, bright red period blood is usually a normal sign, indicating that the blood is fresh and flowing freely from the uterus. This colour often appears at the start of your period when the flow is heaviest. Bright red blood suggests a healthy menstrual flow with no significant issues. 

Dark Red Blood

Dark red blood, which often shows up towards the end of your period, indicates that the blood is older and has been in the uterus longer. This is a normal variation and typically occurs as the flow diminishes. Dark red blood is generally not a cause for concern and is a natural part of the menstrual cycle's progression. 

Brown Blood

What Your Period Colour Means (Image Credits: Canva)

Brown period blood is usually older blood that has taken longer to leave the body and is often seen at the start or conclusion of your menstrual cycle. This is generally a normal occurrence. Brown blood might also appear if you experience spotting between periods or as your period concludes.

Black Blood

The WebMD states that black or very dark brown blood can be concerning but is often not problematic. This colour usually signifies blood that has been in the uterus for an extended period, possibly due to a slow flow or old menstrual blood. It could appear at the start or finish of your menstrual cycle.

Pink Blood

Pink period blood can occur at the start or end of your period and generally indicates a lighter flow. It results from a mix of blood and cervical fluid and can sometimes be due to hormonal changes, particularly if you are using birth control or experiencing significant stress.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)