- By Priyanka Munshi
- Fri, 14 Feb 2025 05:05 PM (IST)
- Source:JND
Sexual and reproductive health is the cornerstone of overall well-being. Despite this, it remains one of the most stigmatized and taboo topics in our community. As a psychiatrist, I have witnessed the profound impact that open discussions on this subject can have on mental health, relationships, and overall quality of life. Conversely, the lack of such conversations often worsens mental health issues.
Why Do Open Conversations Matter?
Sexual health and mental health are deeply interconnected. Shame, misinformation, and inadequate communication on this topic can lead to anxiety, depression, and feelings of isolation or rejection by one’s partner. Many individuals struggle with unresolved guilt or confusion about their unique sexual experiences, desires, and reproductive choices. This issue is further exacerbated when sources of information are unreliable, such as social media or uninformed peers.
In a conversation with Jagran English, Dr. Parth Nagda, Consultant Psychiatrist at Kokilaben Dhirubhai Ambani Hospital in Navi Mumbai, emphasised the importance of open discussions about sexual and reproductive health. He highlighted that only when people feel safe can they openly talk about contraception, sexually transmitted diseases, sexual dysfunctions like erectile dysfunction or premature ejaculation, and other related concerns. This, in turn, encourages individuals to seek timely medical care from the right professionals, reinforcing the need for open communication.
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What You Need To Know About Sexual Health In 2025?
Comprehensive And Accurate Education Is Key
Misinformation about sexual and reproductive health is rampant, especially with the rise of social media and the internet, where anyone can share content. Understanding basic anatomy, consent, contraception, and sexually transmitted infection (STI) prevention is essential. This knowledge should be inclusive and address all genders and sexual orientations.
The Connection Between Mental And Sexual Health
Conditions like depression, anxiety, and trauma can affect sexual desire and function. Similarly, sexual health issues, such as erectile dysfunction or reduced libido, can worsen mental health symptoms. Addressing both aspects is a crucial part of recovery, and I have seen this impact firsthand in my clinical practice.
Consent And Boundaries Matter
Healthy sexual relationships are built on mutual understanding, respect, clear communication, and informed consent. Boundaries are non-negotiable and must always be respected.
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Regular Screening And Prevention
Regular screenings for sexually transmitted infections, vaccinations (such as the HPV vaccine for women), and discussions about reproductive goals with healthcare professionals are essential for maintaining sexual and reproductive health.
Reproductive Choices And Mental Health
Pregnancy, abortion, and infertility treatments can have a significant impact on mental health, making it challenging to navigate these experiences. Addressing mental health alongside reproductive decisions is crucial.
Advancements In Treatment And Management
With ongoing medical advancements, newer approaches for managing sexual dysfunction—both medical and non-medical—are now available. Seeking timely and expert medical advice can lead to better outcomes.
The Role Of Open Communication
In conclusion, Dr. Parth Nagda emphasized that these goals can only be achieved through open, non-judgmental conversations involving parents, teachers, and healthcare professionals. As society normalizes discussions on sexual and reproductive health, individuals will feel more empowered to take control of their well-being.