Feeling Drained For No Reason? It Might Be Time For An Aura Detox

Do you also feel that your energy suddenly gets drained during the day? One moment you are happy and cheerful, and in the next second you feel completely exhausted without knowing why. Throughout the day, you may unknowingly feel irritated by even the smallest things or feel as though nothing is going right.

If you can relate to this, maybe it's time to detox and cleanse your aura.

What is Aura and Why Should It Be Cleansed?

An aura is believed to be the energy that surrounds you. It is not a tangible thing that you can see, but it is something you can feel. It affects your mood, emotions and your life. When your aura is positive, you feel lively and happy, but when it is affected, your mind is clouded with confusion, unnecessary overthinking and stress.

Therefore, it becomes important for an individual to cleanse their aura from time to time to restore balance and positivity.

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How To Cleanse Your Aura After A Bad Day

There are many ways in which you can cleanse your aura. Here's how:

1. Salt Bath

A salt bath is one of the easiest and best ways to cleanse your aura. When dissolved in water, salt is believed to remove negative energies, making you feel lighter and fresher. It is also believed to align your energy, promoting emotional and spiritual clarity.

Steps to cleanse yourself with salt:

• Fill a bucket or bathtub with water and add one cup of natural sea salt, Himalayan salt or Epsom salt to it.
• Stir that water until the salt gets completely dissolved.
• Then pour that water on yourself, while thinking that as the water flows, the negative energy is also washing away.
• Once done, rinse yourself with normal water while imagining that now your aura is cleansed and you are filled with positivity.

A salt bath is one of the easiest and best ways to cleanse your aura (Image: Pexels)

2. Sage Cleansing (Smudging)

Smudging is more than just a trend. It has been practised for many centuries in various cultures. By burning certain herbs, the smoke that comes out of it is believed to attach negativity and carry it away, leaving your space feeling lighter and more positive.

Steps to perform the smudging ritual :

• First, you need to open your windows so that you can provide an exit route for the smoke and the negative energy.
• Get a bundle of dried sage, a fireproof bowl or shell and some matches.
• Set your intention and ask yourself what you are trying to release.
• Then light the sage bundle and let it burn for a few seconds, and then blow out the flame so that the smoke remains.
• Then use your hand to spread that smoke all over your body.
• Visualise the negative energy leaving your body along with the smoke.

3. Crystal Cleansing

Crystals are one of the most powerful tools that can be used to cleanse the aura by removing negative energy and enhancing positivity. Many people believe they work like energy filters. Different types of crystals can be used to cleanse your aura, like black tourmaline, clear quartz or selenite.

Steps to perform crystal cleansing:

• First, choose the correct crystal that matches your energy.
• Cleanse the crystal first by placing it in the moonlight overnight or burying it in the earth for 24 hours.
• Hold the crystal in your hand and run it around your body.
• While doing so, you need to set a clear intention and visualise that, by doing this, negativity is washing away, and you are healing.

4. Sound Healing Cleansing

Sound Healing is believed to cleanse the aura by using specific vibrations from instruments such as Tibetan singing bowls or tuning forks. These vibrations are used to activate the blocked energy, relieve stress and restore the energy.

Steps for sound healing:

• First, you need to sit comfortably, free from distractions and sound.
• Then, set your intention and decide what you want to release.
• After setting the intention, you need to start playing that instrument.
• Try to focus on the sound and its vibrations and feel them balancing your energy.\

Sound Healing is believed to cleanse the aura by using specific vibrations from instruments such as Tibetan singing bowls (Image:Pexels) 

5. Chant Mantras

Mantras are extremely powerful spiritual tools to cleanse the aura of an individual because they are believed to carry certain energy to it. It is believed that certain phrases and words have the energy, when pronounced correctly, that can remove negative energy from your surroundings. People use mantra chanting to calm their minds.

Steps for mantra chanting:

• Sit in a comfortable position away from chaos and distraction.
• Close your eyes and take a few deep breaths.
• After this, start chanting the mantra,
• As you continue chanting, visualise your mind getting calmer and negative energies leaving your body.

Practising any one of these aura cleansing methods can help you feel refreshed, emotionally lighter and ready for a new beginning. What do you think about these aura cleansing methods?