- By Priyanka Munshi
- Thu, 15 Feb 2024 02:32 PM (IST)
- Source:JND
Do you know that the OM mantra has great significance in various religious practices, especially when chanted during the Brahma muhurta? OM is also thought to symbolize the essence of creation, existence, and consciousness. It is frequently referred to as the primeval sound of the universe. Chanting the Om mantra will thereby cause resonance in the body, mind, and spirit, fostering inner harmony, serenity, and spiritual enlightenment.
the Brahma muhurta A peaceful and quiet ambiance, which takes place in the early hours of the morning before dawn, is regarded as an ideal time for spiritual practices. Chanting OM during this holy time is said to have an immense effect on your ability to concentrate, think clearly, and advance spiritually. It assists in bringing the mind, body, and soul into harmony, readying practitioners for a fresh day full of optimism, energy, and awareness.
You can experience a deeper connection with the universe and yourself by incorporating the OM chanting into your morning ritual. This can promote inner harmony and well-being. The benefits of reciting the OM manta during the brahma muhurat are thus enumerated here.
Chanting the OM mantra on a daily basis can help you feel good, clear your negative aura, surround yourself with powerful positive energy, and protect your body from stress in general.
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Chanting Om mantra referred to as the primeval sound of the universe. (Image Credit: Canva)
You will gradually become more adept at focusing on things if you practice the OM mantra to increase your level of concentration. Chanting this particular mantra in Brahma Muhurta improves your ability to make life decisions with great clarity.
Did you know that chanting the OM mantra can help you make your skin healthier? It cleans and attracts positive energy, which can give your face and body a radiant shine. This is especially true as you begin your spiritual path.
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Chanting the Om mantra will thereby cause resonance in the body, mind, and spirit, fostering inner harmony, serenity, and spiritual enlightenment (Image Credit: Canva)
Reciting the OM mantra, with particular attention to the "uu" sound made by the vocal cords, is highly beneficial for the thyroid glands.
Regularly chanting the OM mantra will increase your happiness and optimism on your spiritual journey, especially if you do it for a slightly longer period of time using the right technique.
(Disclaimer: This is based on general public information. Jagran English does not confirm its veracity. Before adopting any measures, consult an expert from the relevant field.)
