• Source:JND

Essential Life Saving Skills:  Emergencies can happen at any moment, anywhere, at home, in the workplace, or in public spaces. Knowing these lifesaving skills gives you the capability to respond quickly and confidently during such moments of need, like accidents or any health emergencies. Learning basic life-saving skills like CPR and knowing how to stop bleeding can go a long way. They actually make a difference between life and death, and provide instant aid until professional medical attention reaches the victim. Therefore, here is a list of more than essential life-saving skills that you must learn, according to WorldFirstDay.org.

30+ Essential Life Saving Skills Everyone Needs To Know: 

1. Cardiopulmonary Resuscitation (CPR)


2. Use of Automated External Defibrillator (AED)

- CPR and AED use can double or triple survival chances for sudden cardiac arrest.


3. Placing someone in the recovery position


- Placing unconscious but breathing patients in the recovery position keeps their airway open.


4. Choking relief (Heimlich manoeuvre, back blows)


- Choking relief must be applied immediately for blocked airways.


5. Controlling severe bleeding (pressure, bandaging)

- Controlling severe bleeding with pressure helps prevent life-threatening shock.

6. Treating burns (cool, cover, no creams)

- Treat burns with cool running water and cover with a clean dressing.

7. Handling fractures and immobilisation


- Immobilise fractures to avoid further injury.


8. Rescue breathing/mouth-to-mouth


9. Recognising stroke symptoms (FAST)

- FAST symptoms for stroke—Face droops, Arm drops, Speech slurs, Time to call for help.

10. Treating shock and keeping victims warm


11. Asthma emergency care (inhaler use)

- Asthma and allergy emergencies demand quick intervention: inhalers or epinephrine.


12. Allergy emergency (epinephrine auto-injector)


13. Basic wound cleaning and dressing


14. Responding to hypothermia

Also Read:  Asthma First Aid: 6 Things Everyone Should Know According To A Doctor


15. Responding to heat stroke/sunstroke


16. Seizure first aid


17. Poisoning first aid (do not induce vomiting)


18. Treating nosebleeds


19. Handling fainting

20. Managing drowning emergencies


21. Treating bites and stings

- Treat poisoning, drowning, heat/cold stress, bites, stings, and electrical shock promptly.


22. Safe transport of injured persons


23. Splinting for sprains or fractures


24. Emergency childbirth basics


25. Diabetic emergency identification and response


26. Treating eye injuries safely


27. First aid for electrical shock


28. Spinal injury precautions and stabilisation


29. Recognising heart attack signs


30. Building and maintaining a first aid kit


- Maintain a ready first aid kit and know your emergency contact numbers.

Also Read: Emergency First-Aid For Heat Stroke: What You Should And Shouldn’t Do? Know From Doctor


31. Checking responsiveness and breathing


32. Calling for emergency help efficiently


33. Knowing emergency phone numbers

The above-mentioned skills are crucial for making quick, effective responses during emergencies and have led to saving lives anywhere, at home, work, or in public places. Learning life-saving skills is a responsibility and not just about being ready for casualties. Being capable enough to respond to casualties creates a safer world for everyone around. Spreading awareness about the day is also crucial. Through learning these fundamental skills, anyone can make the difference that keeps tragedy away and saves lives in a moment of need.