Gym enthusiasts and fitness experts often share videos of their gym routines and related achievements. Although most of these videos are inspiring to watch, one particular is getting extra attention and love on the internet. A video of a 68-year-old woman, who can be seen doing exercises in a gym, along with her trainer son. The woman determined to stay fit at such an old age, has left the netizens inspired and in awe.

The motivating video was shared by the gym trainer on his Instagram handle ‘Choudhary Ajay Sangwan’. The clip was captioned, “Mom decided to make changes in her.” The video showed the elderly woman doing fitness exercises using heavy gym equipment.

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The clip began with the aged lady training along with her son. The duo looked dedicated as the mother lifted weights and used other gym equipment during her exercises. The energy of the two was visibly high as they did a fiery high-five after the woman successfully did some deadlifts.

The viral video was posted a week ago and has gained a lot of love since then. The clip received many likes from the netizens. Some people lauded her dedication to staying fit at this age, while many called her videos inspiring.

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“Don't says aunty She is strong Girl,” a user wrote. “I started doing aerobics and gym workout from age of 46 till the age of 74 if you have the determination any lady can do it,” another said. “Wow aunty. Keep it up. Aap dusri ladies ke liye prerna ho (You are an inspiration for other women),” added a third. “Keep up the good work! Keep grinding! Keep us posted on your progress,” joined a fourth. “She is a queen,” commented a fifth person. “Omg, Lots of love to aunty ji ... Itni pyari c hai ye ....Keep going and rocking aunty ji ... Love you (she is very cute),” added a sixth user. “Respect,” said a seventh.