- By Iram Hussain
- Sun, 08 Dec 2024 11:31 AM (IST)
- Source:JND
Natural Ways To Stop Receding Hairline: A healthy hairline is the foundation of good hair health, playing a vital role in maintaining strong, lush and vibrant locks. The hairline serves as a foundation for hair growth and any disruptions can lead to hair loss and damage. Receding hairline, a common condition occurs when hair follicles at the temples weaken causing hair to fall out. This is often triggered by genetics, hormonal imbalances and age.
As the hairline recedes, hair becomes thinner, brittle and more prone to breakage. A receding hairline can compromise overall hair health. Here we bring your four easy yet effective ways that you can follow to stop receding hairline naturally at home.
Natural Ways To Stop Receding Hairline
Regular Scalp Massage
A receding hairline can be halted with a regular scalp massage. Massaging the scalp increases blood flow, stimulates hair follicles and promotes healthy hair growth. By incorporating scalp massage into your routine, you can help foster a healthier scalp and prevent decreasing hairline.
Nutrient-Rich Diet
A nutrient-rich diet can also prove beneficial in stopping hairline receding. Foods abundant in vitamins A, C and E as well as minerals like zinc and iron promote hair growth. Include foods like salmon, spinach, almonds and sweet potatoes in your diet to nourish your scalp and foster a healthier hair growth cycle.
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Ways to stop receding hairline (Image Credits: Canva)
DIY Hair Masks
Opt for DIY remedies like simple homemade natural hair masks. A mixture of coconut oil, olive oil and honey can nourish the scalp, promoting healthy hair growth. Other natural ingredients like aloe vera, cinnamon and rosemary essential oil have been shown to stimulate hair follicles.
Reduce Stress
A receding hairline can be also treated by reducing stress. High-stress levels increase cortisol, a hormone that contributes to hair loss. Practising stress-reducing techniques like meditation, yoga and deep breathing can help lower cortisol levels, thereby promoting a healthy scalp and encouraging hair growth.