• Source:JND

Ayurvedic Remedies For Hair Growth: Are you experiencing frequent hair fall every time you wash your hair, comb it or try to make any hairstyle? Hair fall is one of the most common haircare woes that almost all of us face in our day-to-day lives. While there are a number of causes for hair fall, some common reasons include hereditary conditions, age, sedentary lifestyle, and inadequate sleep among many others.

There are many solutions that can aid hair fall and boost hair growth, but consistency is the key. Ayurveda is touted as one of the best treatments for several illnesses and conditions including frequent hair fall. Here are some effective Ayurvedic remedies that will help in boosting hair growth and keep your hair healthy and shiny.

Watch the video below for yoga asanas that boost hair growth: 

1. Bhringraj

Bhringraj is a creeping herb that can be useful for treating numerous hair care woes. Bhringraj oil or powder can be used as an effective home remedy for falling hair and promoting hair growth. It is known as the ‘king of herbs’ and is used in several hair care products to stimulate hair growth and maintain the natural shine of the hair.

2. Amla

Amla or gooseberry is the most friendly hair care remedy that promises an abundance of benefits for hair. Amla has great amounts of vitamins, minerals and antioxidants that help in increasing blood circulation through the scalp, further stimulating hair growth. Massaging your scalp and hair regularly with amla oil can help reduce hair fall and stimulate hair growth.

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3. Neem

Another effective remedy for extensive hair loss is neem. Neem is a herbal plant that is known for its medicinal properties to treat numerous chronic health conditions. Using neem oil to massage the scalp can aid in hair loss and promote overall hair health. It is known as a wonder plant that can condition the hair, add moisture to the hair locks and help in getting rid of frizzy hair.

4. Hibiscus

It is a great source of flavonoids, amino acids and other nutrients that promote hair growth. Many studies have shown that flavonoids promote hair growth by causing muscle relaxation in blood vessels around hair follicles. To use hibiscus for hair, you can take 5-8 leaves and 3-5 hibiscus flowers and grind them into a fine paste. Now, heat some coconut oil in a bowl and add the paste to it. Let it cool down and then massage it over your scalp thoroughly.

5. Methi (Fenugreek)

Methi or fenugreek seeds are used as a home remedy to treat hair-related conditions such as hair fall, dandruff, frizzy hair and many others. To use fenugreek seeds for hair growth, you can use it by boiling it in water and washing your hair with that water or applying it directly to your scalp.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)