Curd, a highly revered probiotic is a traditional summer essential in almost every Indian home. This natural ingredient has been a trusted ally for centuries, providing a multitude of benefits that extend beyond its health advantages. It not only aids digestion and boosts immunity but also works wonders for the skin and hair. Its cooling properties provide instant relief to sunburned skin, while also promoting a brighter and more radiant complexion. Additionally, curd's high protein content nourishes and strengthens hair, leaving it soft, silky and manageable.

As temperatures soar during the summer months, people rely heavily on curd as a natural remedy to beat the heat and rejuvenate their overall well-being. Here, we've listed the five best reasons that will convince you to include curd in your summer skincare regimen.

Benefits Of Curd For Skin In Summer

Heal Sunburn

Curd's cooling properties make it a go-to remedy for sensitive sunburned skin. Applying curd directly to the affected area helps reduce heat, ease discomfort and promote faster healing. Its antioxidants and fatty acids also aid in repairing damaged skin cells and restoring the skin's natural moisture.

Treat Acne

Curd's antibacterial and anti-inflammatory properties make it a natural acne treatment. Using curd to acne-prone areas helps reduce redness, inflammation and bacterial growth, promoting clearer skin. Its lactic acid content also gently exfoliates the skin, unclogs pores and prevents future breakouts.

Brighten The Complexion

Curd's rich content of vitamins, minerals and antioxidants helps brighten and even out skin tone. Regular application of curd can reduce the appearance of dark spots, hyperpigmentation and dullness, leaving skin looking radiant and more youthful.

Benefits of curd for skin (Image Credits: Canva)

Tighten Pores

Curd's astringent properties help tighten pores and give the skin a smooth texture. Curd can also reduce the occurrence of blackheads and whiteheads, promoting clearer and more refined skin.

Remove Dead Skin Cells

Curd's gentle exfoliating properties make it an effective natural scrub. Applying curd to the skin helps remove dead skin cells. Its lactic acid content also helps break down and dissolve dead skin cells, promoting cell turnover and renewal.

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Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.