- By Iram Hussain
- Tue, 13 May 2025 11:22 AM (IST)
- Source:JND
Beetroot Juice Recipes For Glowing Skin: In pursuit of radiant and healthy skin, many of us swear by morning beverages to achieve that coveted glow. These drinks are often opted for their unique properties that promote skin health but one such beauty drink that often goes neglected but can work wonders for your skin is the beetroot juice. Beetroot, the vibrant red vegetable is packed with antioxidants, vitamins and minerals that not only benefit overall health but also have a profound impact on skin health. Rich in vitamin C, potassium and fibre, beetroot juice helps to detoxify the body, improve blood circulation and boost collagen production, ultimately leading to a brighter and more even-toned complexion.
By incorporating beetroot juice in the morning routine, you can unlock its numerous skin benefits and say hello to a healthier and more radiant glow. Here, we've compiled some simple beetroot juice recipes that you can have before 9 am to achieve clear and glowing skin.
Beetroot Juice Recipes For Glowing Skin
Beetroot And Amla Juice
To create this beetroot juice recipe, start by washing and peeling the beetroot, then chop it into small pieces. Blend it with amla, ginger, lemon juice and water until you attain a rich consistency. Strain the drink for a pulp-free consistency or retain the pulp for added fibre and nutrients. This easy-to-make beetroot shot will help you achieve a shiny and healthy glow to your face.
Beetroot And Pomegranate Juice
Create a refreshing beetroot juice recipe by blending beetroot and pomegranate in a mixer. Add water slowly until the mixture turns smooth. Strain the juice to remove the residue and you can add a pinch of black salt if you wish to. Enjoy this revitalising drink to reveal a brighter and healthier complexion.
Beetroot, Apple And Carrot Juice
Drink the potent ABC juice in the morning for that beautiful glow. This vibrant concoction can be simply prepared by combining these three ingredients and juicing them together. Packed with antioxidants, vitamins and minerals, ABC juice helps detoxify, nourish and enhance the skin texture.
Beetroot juices for radiant and glowing complexion (Image Credits: Canva)
Beetroot And Apple Juice
To make, combine one beetroot with 2 carrots, 1 cucumber, 1 apple and 1 orange. Add a hint of ginger or squeeze lemon juice to enhance the flavour. Roughly cut all the ingredients and blend with fresh mint leaves and crushed ice for a refreshing and healthy drink that promotes radiant skin.
Beetroot And Blueberry Juice
The combination of beetroot and blueberry juice is a powerful elixir to achieve radiant skin. Beetroot's rich antioxidants and vitamins stimulate collagen production while its detoxifying properties help to purify the skin. Blueberries add a boost of antioxidants. To prepare, simply blend both ingredients together to create a refreshing and healthy drink that nourishes and rejuvenates the skin.
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Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.