Benefits Of Fennel Seeds For Hair Growth: Fennel seeds are incredibly beneficial kitchen herbs that have numerous benefits for the overall body, including your hair. If you are someone who experiences excessive hair fall, dandruff, flaky scalp and other haircare woes, adding fennel seeds to your hair routine can be a great hack. The antibacterial, antioxidant and anti-inflammatory properties of fennel seeds not only make it great for culinary purposes but also an amazing haircare remedy. Here are some reasons why fennel seeds can be a boon for your hair care regime.

Watch the video below about correct way to deal with dandruff: 

Fennel Seeds Benefits For Hair

1. Strengthens Roots

Hairfall is a major haircare issue that almost all of us experience. The nutrients and antioxidants present in fennel seeds strengthen the hair roots and follicles. To use it for hair fall, you can boil some fennel seeds in a pan, once boiled, strain the water from it. Rinse your hair with fennel seeds and water twice a week to see the best results.

2. Hydrates Scalp

A dry and flaky scalp can cause inflammation and itchiness. To add hydration to your scalp and tresses, fennel seeds can be a great addition to your routine. Fennel seeds are known to balance the pH level of the scalp and nourish it with much-needed hydration. To use fennel seeds for hydration, you need to mix some fennel seeds powder with fresh yoghurt and apply the mask thoroughly onto your hair and scalp. Let the mask sit for 15-20 minutes and wash your hair with lukewarm water.

3. Rich In Nutrients


Fennel seeds for haircare (Image Credits: Freepik)

Fennel seeds are an excellent source of essential nutrients including vitamins, minerals, fibre, calcium, magnesium and many others that benefit hair health. They help in strengthening the follicles by adding nutrition and preventing hair loss. You can prepare fennel seed oil at home and apply it to your hair once or twice a week.

4. Fights Oxidative Stress

Fennel seeds contain almost 15% of vitamin C content, an antioxidant that prevents oxidative damage caused by an imbalance of free radicals in the body. The oxidative stress can cause damage to the hair, hair breakage and dry hair.

5. Moisturises The Scalp

Our tresses and scalp need lubrication and nutrients to stay healthy. They majorly rely on the oil produced in the roots of the scalp to keep the locks shiny and healthy. Adding fennel seeds to your diet can nourish your body with vital nutrients and an abundance of moisture to the scalp. The antioxidants and antimicrobial properties of fennel seeds retain the moisture in the scalp.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)