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An affordable and easily available approach to brightening your smile is one of these quick and easy tips for naturally whitening your teeth at home. These simple hacks can remove surface stains and discoloration, from brushing with baking soda to oil pulling with coconut oil. You can gently whiten teeth while preserving dental health by adding strawberries or activated charcoal into your oral care routine.

With the help of these homemade remedies, you can whiten your teeth quickly and affordably without having to pay the high cost of professional procedures, according to WebMD.

Do you know that one of the most simple and easily available ways to get whitening teeth is by using turmeric powder? (Image credit: Canva)

We have curated the simple procedures for teeth whitening by keeping all of these aspects in mind.

Brushing And Flossing

To keep a healthy smile, practice good dental hygiene. While flossing gets rid of food particles and germs that can harden into plaque and make teeth look dull and darker, toothpastes and whitening toothpastes gently remove stains from tooth surfaces.

Also Read: Top 5 Benefits Of Drinking Watermelon Juice | Weight Loss To Anti- Aging

Apple Cider Vinegar

A multipurpose food item that is good for teeth is apple cider vinegar. It can be used as a mouthwash when combined with water, giving off a reviving and sparkling sensation. To prevent harming enamel, it must be used sparingly and for brief periods of time. Before brushing, gargling can help kill bacteria, remove stains, and possibly even whiten your smile. While it may improve the flavor of salad dressing, teeth whitening is not always guaranteed.

Oil Pulling 

To get rid of bacteria, Ayurvedic medicine recommends gargling with a spoonful of oil, such as sesame, coconut, or olive oil, for up to 20 minutes. Do you know that although there isn't any scientific proof to substantiate the claims made about coconut oil's ability to prevent tooth decay.

Strawberry, Apple, And Pineapple

While malic acid and bromelain chemicals in apples and pineapples can aid in tooth whitening, they do not necessarily make your smile more attractive. The citric acid in strawberries can erode tooth enamel, and using a paste of these fruits and baking soda to brush with had no whitening results.

You can gently whiten teeth while preserving dental health by adding strawberries or activated charcoal into your oral care routine. (Image Credit: Canva)

Also Read: 5 Finest Health Benefits Of Drinking Carrot Juice In The Morning

Turmeric

Turmeric, a pungent spice used in curries, can also be used as a natural dye to transform dull teeth into pearly whites and brighten white fabrics.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)