5 Simple Ayurvedic Tips To Stop Excess Hair Fall

Hair fall is a widespread concern affecting many individuals, prompting them to try various market products in search of a solution. Often, they invest in expensive haircare products and are left disappointed and frustrated. Ayurveda, the ancient Indian system of medicine offers a holistic and natural approach to promote healthy hair growth. This traditional practice focuses on balancing the body's internal and external factors to address the root causes of hair fall.

By adopting Ayurvedic principles, individuals can explore gentle and time-tested solutions to tackle hair fall. Here, we've compiled some easy yet effective Ayurvedic tips that you can try to prevent excess hair fall.

Ayurvedic Tips For Hair Fall

Amla

Amla oil is a potent Ayurvedic remedy for hair fall that helps to promote hair growth and reduce hair loss. Massage your scalp with warm amla oil in circular motions for 10-15 minutes, then leave it for a few hours or overnight. This nourishing treatment stimulates blood flow, strengthens hair follicles and conditions the scalp. Wash off with a mild shampoo to reveal healthier hair.

Bhringraj

Bhringraj, known as the 'king of herbs' for hair is a potent Ayurvedic remedy to stop hair fall. It nourishes the scalp, strengthens hair roots and prevents premature greying. Bhringraj oil balances the Vata dosha, addressing hair thinning and dryness. To use, massage bhringraj oil into your scalp and hair, focusing on thinning areas and leave it for sometime to stimulate hair growth.

Aloe Vera

Aloe vera is another natural remedy for hair concerns, leveraging its soothing properties to promote healthy hair growth. Its enzymes break down dead skin cells on the scalp, unblocking hair follicles and reducing hair fall. Aloe vera also enhances blood circulation, essential for hair growth. To use, apply fresh aloe vera gel directly to your scalp, massage gently and leave it for 30 minutes before rinsing.

Ayurvedic tips to prevent hair fall (Image Credits: Canva)

Neem 

Neem is a potent natural remedy for scalp issues. Its antifungal and antibacterial properties help to prevent dandruff and infections that can lead to excessive hair fall. To utilise neem's benefits, apply neem oil or create a paste from its leaves and apply it directly to your scalp. This treatment helps maintain a healthy scalp environment by reducing the risk of hair fall.

Coconut Oil

Coconut oil is a popular Ayurvedic remedy for hair fall as it nourishes hair follicles and promotes hair growth. Apply coconut oil to your hair and scalp while leaving it for a few hours or overnight before washing with a gentle shampoo. Be sure to scrub the oil out thoroughly to avoid greasiness, allowing your hair to reap the benefits of this natural treatment.

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Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.