To start the day, the majority of us typically sip on a glass of either warm or cold water. It's interesting to note that you may turn just one glass of regular water into a power drink that has every ingredient your body needs to be healthy. Drinking nutritious beverages first thing in the morning, particularly while you're empty-headed, can aid in the removal of toxins and improve digestion. In order to help you maintain a healthy body, we have compiled a list of some of the greatest morning drinks.

Summer Detox Drinks For Weight Loss

Amla Juice

A high-vitamin C and antioxidant-rich beverage, amla juice increases metabolism and burns fat when consumed first thing in the morning. When you have a glass of amla juice before a meal, you can avoid overindulging and feel fuller for longer. 

Cumin Water

When taken in the morning on an empty stomach, cumin water, also known as jeera water, is said to be a miraculous beverage. Cumin stimulates the liver's bile-releasing process. In your stomach, bile aids in the digestion of fats and some nutrients. By boosting the activity of digestive proteins, cumin facilitates digestion. It might also lessen irritable bowel syndrome symptoms.

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Cinnamon Water

Summer Detox Drinks (Image Credits: Canva)

Boiling cinnamon sticks in water with a tablespoon of honey makes this drink. Numerous studies have shown that honey reduces hunger and is a good source of antioxidants, which help with weight loss. In contrast, cinnamon improves metabolism and aids in blood sugar regulation.

Lemon And Honey Water

A perfect beverage for improving digestion and easing constipation is lemon and honey water. Moreover, it aids in colon cleansing and the removal of poisons and undigested food from the body. This beverage is a wonderful tonic that promotes the wellness of your digestive tract.

Fenugreek Water

Fenugreek water is another healthy beverage that you can regularly sip in the morning. It can also assist to improve the health of your skin, raise metabolism, and control blood sugar levels.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)