- By Iram Hussain
- Wed, 12 Feb 2025 04:05 PM (IST)
- Source:JND
Sunscreen is a vital component of our daily skincare routine, regardless of the season. Its significance cannot be overstated as it shields our skin from the harsh effects of the sun's ultraviolet (UV) rays. UV radiation can cause premature ageing, sunburn and even skin cancer, making sunscreen a must-have for everyone. When selecting a sunscreen, it's essential to choose one that protects against both UVA and UVB rays.
By incorporating the right sunscreen into our daily routine, we can enjoy both outdoors and indoors with confidence, knowing our skin is safeguarded from harmful radiation. Many people also believe that sunscreens are only for women and not men. However, experts claim that men need as much caring as women. Reflecting on the same, Shreyanjana Sigha, Researcher at Meglow stated, "Most men believe they don’t need sunscreen but their skin tells a different story. Tanning, premature aging, and sun damage sadly don’t care how “tough” we are. And yes, men are strong, but their skin isn’t invincible. Skipping sunscreen is the fastest way to damage it. A broad-spectrum SPF 50 gel like that of Meglow’s ProCare Day Defense Sunscreen Lotion protects without the greasy feel. Just a few seconds every morning can save your skin for years."
Here we've compiled some important things that you should always keep in mind before buying sunscreen.
Important Things To Keep In Mind
Broad Spectrum
Opt for a broad-spectrum sunscreen which shields against both UVB and UVA rays. UVA rays penetrate deeper, causing premature ageing and skin damage. Broad-spectrum protection ensures comprehensive defence against the sun's harmful radiations and rays.
Right SPF
Selecting the optimal SPF is vital for robust sun protection. To safeguard against UVB rays, choose a sunscreen with a minimum SPF 30, offering robust defence against UVB rays, thereby minimising the risk of sunburn and skin damage for healthier and protected skin.
Water-Resistant
For activities involving water or excessive sweating, water-resistant sunscreen is a must. While no sunscreen is completely waterproof, water-resistant formulas maintain their effectiveness even when wet. Experts recommend choosing water-resistant sunscreens to ensure reliable protection against sunburn and skin damage, especially during swimming, sports or humid conditions.
Things to keep in mind before buying sunscreen (Image Credits: Canva)
Understand Your Skin Type
When choosing a sunscreen, match it to your skin type for maximum comfort and protection. Oily skin benefits from lightweight, oil-free formulas while dry skin thrives with moisturising sunscreens. For acne-prone skin, select non-comedogenic options to reduce breakouts and irritation, ensuring a clear and healthy complexion.
Avoid White Cast Sunscreen
To avoid the unsightly white cast effect, choose sunscreens labelled 'non-whitening' or 'clear'. Mineral sunscreens containing zinc oxide or titanium dioxide can sometimes leave a visible residue. Opting for non-whitening or clear formulas to ensure a seamless invisible finish, perfect for daily use under makeup or on its own.
ALSO READ: Dermatologist Explains The Importance Of Sunscreen During Winter
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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)