5 Timeless South Indian Beauty Rituals For Healthy Skin And Hair

Beauty practices in South Indian cultures rely heavily on nature using common ingredients from home and gardens. Natural beauty, healthy skin and healthy hair can be achieved by using traditional practices passed down from one generation to the next. The South Indian beauty practices emphasise the simplicity of natural ingredients and simple methods or techniques. Thus, these practices can be included in beauty routines for healthier skin and glossier, thicker hair. Let's take a look at some timeless South Indian beauty hacks that are worth trying.

South Indian Beauty Rituals

Coconut Oil

Coconut oil is a common hair product in South Indian households as it is said to encourage long, healthy and shiny hair. Warm coconut oil on the scalp increases blood flow, relieves dryness and can slow down dandruff. It also strengthens hair by preventing it from breaking and quickly give hair a well-nourished and vibrant appearance.

Turmeric

With its long-standing antibacterial and anti-inflammatory effects, turmeric is a perennial skincare remedy. Making a face pack by mixing turmeric paste with milk or honey is shown to produce soothing, brightening, acne-reducing and irritation-soothing effects on the skin.

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Hibiscus Leaves

Hibiscus leaves and flowers are valuable components of South Indian beauty regimens. Used as a hair mask, hibiscus paste nourishes and thickens hair and reduces premature greying. It gently exfoliates and brightens skin to reveal a glow and provides overall skincare and hair care.

Practice these easy rituals for healthy skin and hair (Image Credits: Canva)

Rice Water

Fermented rice water is an ancient beauty remedy that acts as a hair rinse and skin toner. It is a rich source of vitamins, minerals and amino acids to moisturise and improve elastic properties in the skin. When applied to hair, it soothes frizzy hair, brings shine and health to the scalp.

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Curry Leaves

Curry leaves have antioxidants and protein and beta-carotene which supports the growth of hair, can also work to naturally prevent hair loss and grey hair. Boiling curry leaves in coconut oil and applying it to the scalp will provide nutrients and protein to strengthen the hair follicles.