5 Traditional Dishes Of Nepal That Every Food Lover Must Try At Least Once

Nepali Traditional Foods: Nepal, the Himalayan nation, has been witnessing massive violent protests by Gen Zs in the past two days. Restrictions were imposed as the Army took control of the country. Amidst all the riots and violence, people often overlook the beauty that the country holds in terms of its picturesque scenery, colourful traditions and diverse culinary soul. Nepal, nestled in the lap of the Himalayas, has diverse food offerings that are influenced by Indian and Tibetan cuisine. Nepali cuisine bears the spirit of community, simplicity and flavorful authenticity. Every meal has a story, formed through centuries of tradition, local ingredients and neighbouring influences. For food lovers and enthusiasts, eating Nepali cuisine is an offer to both its cultural and traditional warmth and depth.

Although there are several dishes, some of the food items have become the symbols of the culinary identity of Nepal. These Nepalese traditional dishes are more than just recipes but are a representation of celebratory feasts, family reunions and the daily pace of life in Nepal. Here are the five traditional dishes of Nepal that every food lover must try at least once.

Traditional Nepali Dishes That Are A Must-Try

Dal Bhat

This is the most common traditional food combo available in every corner of the South Asian country. This meal consists of two complementary dishes, namely rice and dal which are served along with side dishes. Dal Bhat is the soul food of Nepal that satisfies the taste buds while providing nutrients.

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Momos

You cannot miss out on the mouth-watering street foods of Nepal and momos top the list. These tiny dumplings are a favourite among the Nepalese. This famous food item is prepared in rice paper wrappers stuffed with leafy vegetables or minced chicken.

NewariKhaja

This is one of the popular dishes of the Newar community in Nepal. NewariKhaja has become very popular amongst Nepali people, which was earlier consumed only by the Newar community. It is a set of khaja that includes Alu tama, Egg Bara, Gundruk, Juju dhau, Chatamari and more.

Authentic Nepali Traditional Food (Image Credits: Freepik)

Sel Roti

Sel roti is the most popular Nepali food. It is a unique Nepali doughnut that is deep-fried and tastes less sweet than regular doughnuts. Sel roti forms a part of celebrations and festivities in Nepal. This food is also sold in street-side stalls.

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Gundruk

Gundruk is amongst the most popular dishes in Nepal. This is made from the fermentation of green leafy vegetables like mustard leaves, cauliflower and radish leaves. It serves as a complementary dish that goes well with curries and daalbhat. It has high nutritional value and is a common traditional food in the rural areas of Nepal.

If you’re ever visiting Nepal or want to try authentic Nepali cuisine, these traditional foods are the best to savour. They are inhibiting the culture and tradition of the rural Nepalese and will satisfy your taste buds completely.